Minty griddled courgettesMinty griddled courgettes

Minty griddled courgettes takes roughly 15 minutes from beginning to end. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 4 and costs 73 cents per serving. This side dish has 228 calories, 2g of protein, and 23g of fat per serving. It is brought to you by BBC Good Food. 1 person were glad they tried this recipe. If you have juice of lemon, garlic cloves, olive oil, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is solid. Try Griddled courgettes with pine nuts & feta, Courgettes With Capers, and COURGETTES WITH TOMATOES for similar recipes.

Ingredients

Cooking Instructions

1. 01

   Cut the courgettes into even-sized pieces, put in a colander and lightly season with flaky sea salt. Leave for 20 mins to draw out a little water.

2. 02

   Meanwhile, in a separate bowl, mix the garlic, olive oil, lemon juice and mint with a little seasoning.

3. 03

   Griddle the courgettes over a high heat for 10 mins until cooked and dark char lines have appeared. Once they are coloured all over, add them to the marinade while still hot.

4. 04

   Serve warm or cold.