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Avocado, Kale and Spinach...

Avocado, Kale and Spinach Salad
🍴

Cuisine

International

πŸ‘₯

Servings

2

⏱

Prep Time

15 mins

🍳

Cook Time

10 mins

⭐

Difficulty

Easy

Avocado, Kale and Spinach Salad requires around 10 minutes from start to finish. One portion of this dish contains around 4g of protein, 30g of fat, and a total of 312 calories. For $1.66 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 2. 249 people have made this recipe and would make it again. Plenty of people really liked this hor d'oeuvre. This recipe from A Cedar Spoon requires spinach leaves, cracked pepper, lemon juice, and parmesan. It is a good option if you're following a gluten free and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is outstanding. If you like this recipe, take a look at these similar recipes: Avocado Sweet Lassi - How to make Avocado Lassi - Indian Avocado, Spicy lentil and black rice soup with kale, spinach and leek, and Persimmons kale avocado soup.

InternationalEasy

Ingredients

β€’1 Ripe Avocado, pitted and sliced
β€’2 cups Kale, stems removed and chopped
β€’1 1/2 Tablespoons Fresh Lemon Juice
β€’Zest of 1/2 Lemon
β€’2 Tablespoons Olive Oil
β€’1 Tablespoon Grated Parmesan
β€’1/4 Teaspoon Fresh Cracked Black Pepper
β€’2 cups Fresh Spinach Leaves

Cooking Instructions

  1. 01

    In a large bowl toss together the kale and spinach with the olive oil and lemon juice.Portion half of the salad mixture on to two separate plates. Top each bed of greens with half of the sliced avocado.

  2. 02

    Sprinkle each salad with parmesan, black pepper, and lemon zest.

  3. 03

    Serve immediately.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories312 kcal
protein4.5 g
fat29.9 g
carbs3.3 g

Recipe by

Community Chef

Community Chef

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