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Avocado Artichoke Arugula &...

Avocado Artichoke Arugula & Spinach Salad
🍴

Cuisine

International

👥

Servings

1

Prep Time

15 mins

🍳

Cook Time

10 mins

Difficulty

Easy

If you have approximately 10 minutes to spend in the kitchen, Avocado Artichoke Arugula & Spinach Salad might be a tremendous gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This main course has 500 calories, 23g of protein, and 36g of fat per serving. This recipe serves 1 and costs $4.67 per serving. If you have cucumber, pepper and sea salt, avocado, and a few other ingredients on hand, you can make it. 361 person were impressed by this recipe. It is brought to you by Nutrition Stripped . Overall, this recipe earns a tremendous spoonacular score of 100%. Similar recipes include Arugula Salad With Pomegranate, Avocado and Goat Cheese, Avocado Sweet Lassi - How to make Avocado Lassi - Indian Avocado, and Mediterranean Spinach Artichoke Dip.

InternationalEasy

Ingredients

¼- 1/2 cup of roasted artichoke hearts (fresh then roasted or frozen and thawed)
2 cups of arugula
½ avocado
½ cup fresh sliced organic cucumber
3 tablespoon of shelled hemp seeds
¼ cup diced red onion
fresh black pepper and sea salt to taste
2 cups of organic spinach

Cooking Instructions

  1. 01

    Prep all the vegetables by slices, dicing, or chopping.Slice the avocado in half and simply scoop out the avocado.

  2. 02

    Combine all the ingredients in a large salad bowl.Dress with the Zesty Lemon Shallot Dressing (optional)ENJOY!

Recipe step
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Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories500 kcal
protein23.3 g
fat35.7 g
carbs12.4 g

Recipe by

Community Chef

Community Chef

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