Basil and Mint Squash...Basil and Mint Squash Noodles

Name: Basil and Mint Squash Noodles
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 1 large celery stalk, thinly sliced; 1 tablespoon finely chopped fresh basil; 1 teaspoon finely chopped fresh mint; 1/4 teaspoon ground cumin; 2 teaspoons freshly squeezed lemon juice; 1/2 teaspoon freshly grated lemon zest; 2 teaspoons extra-virgin olive oil; pinch crushed red pepper flakes; sea salt and freshly ground black pepper, to taste; 3 large yellow summer squash, cut into thin strands with a vegetable peeler or spiralizer or julienne peeler.

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Cuisine

International

👥

Servings

⏱

Prep Time

15 mins

🍳

Cook Time

10 mins

⭐

Difficulty

Easy

The recipe Basil and Mint Squash Noodles can be made in approximately 10 minutes. This recipe makes 2 servings with 116 calories, 6g of protein, and 5g of fat each. For $2.34 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It works well as an affordable hor d'oeuvre. It is brought to you by Running to the Kitchen. 233 people were glad they tried this recipe. A mixture of sea salt and pepper, summer squash, lemon juice, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 100%, this dish is excellent. If you like this recipe, you might also like recipes such as Basil and Mint Squash Noodles, Spiralized Summer Squash “Noodles” with Basil & Mint, and Yellow Squash Noodles with Tomato Basil Sauce.

InternationalEasy

Ingredients

•1 large celery stalk, thinly sliced

•1 tablespoon finely chopped fresh basil

•1 teaspoon finely chopped fresh mint

•1/4 teaspoon ground cumin

•2 teaspoons freshly squeezed lemon juice

•1/2 teaspoon freshly grated lemon zest

•2 teaspoons extra-virgin olive oil

•pinch crushed red pepper flakes

•sea salt and freshly ground black pepper, to taste

•3 large yellow summer squash, cut into thin strands with a vegetable peeler or spiralizer or julienne peeler.

Cooking Instructions

01
In a large bowl, combine all the ingredients, toss to coat and serve.

Cooking Reviews

“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

Michael Burns

July 1, 2023

Nutritional Info

calories116 kcal

protein6.0 g

fat5.0 g

carbs11.4 g

Recipe by

Community Chef

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