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Basic Green Smoothie

Basic Green Smoothie
🍴

Cuisine

International

πŸ‘₯

Servings

2

⏱

Prep Time

15 mins

🍳

Cook Time

5 mins

⭐

Difficulty

Easy

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Basic Green Smoothie might be a recipe you should try. One portion of this dish contains roughly 3g of protein, 1g of fat, and a total of 123 calories. This recipe serves 2. For 86 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 2935 people were glad they tried this recipe. Head to the store and pick up apple, lemon, ginger, and a few other things to make it today. It works best as a breakfast, and is done in around 5 minutes. It is brought to you by Brown Eyed Baker. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is awesome. If you like this recipe, take a look at these similar recipes: Basic Buttercream, Basic Chocolate Cupcakes, and Basic Hummus.

InternationalEasy

Ingredients

β€’Β½ apple (your favorite variety), peeled, cored, and cut into chunks
β€’2 cups baby spinach
β€’1 banana, cut into chunks
β€’Β½-inch piece of fresh ginger, peeled and minced
β€’Β½ lemon, peeled and separated into segments
β€’1 orange, peeled and separated into segments
β€’2 cups cold water

Cooking Instructions

  1. 01

    Add all ingredients to a blender and puree until smooth and completely combined.

  2. 02

    Drink all at once, or separate into two servings. The smoothie can be stored in an airtight container in the refrigerator for up to one day. When it comes out of the fridge, it will have thickened, so give it a brisk stir (or use a small whisk) and enjoy!

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories123 kcal
protein2.6 g
fat0.6 g
carbs25.7 g

Recipe by

Community Chef

Community Chef

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