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Roasted Almonds and Caramel...

Roasted Almonds and Caramel Bars
🍴

Cuisine

International

👥

Servings

10 Persons

⏱

Prep Time

6 Minutes

🍳

Cook Time

15 Minutes

⭐

Difficulty

Medium Level

The recipe Roasted Almonds and Caramel Bars can be made in around 15 minutes. For 89 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 13g of fat, and a total of 231 calories. This recipe serves 10. This recipe from Hedi Hearts requires salt, almonds, coconut oil, and vanillan extract. 1 person found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Not a lot of people really liked this hor d'oeuvre. With a spoonacular score of 0%, this dish is very bad (but still fixable). Try Passion Fruit Caramel Gold Coins, Chocolate Covered Caramel Almond Magic Beans, and Cinnamon Caramel Macadamia Chocolate Bars, Honey-Caramel Tart with Apricots and Almonds, and Sweet Caramel Strata With Almonds And Cherries for similar recipes.

DeliciousTastyWell Prepared

Ingredients

•Bars
•½ cup almonds +1/4 cup for toppings
•250g (1 pack) Snacking Essentials Dates
•½ cup walnuts
•½ cup oats
•1 teaspoon vanilla extract
•Pinch of salt
•100gr dark chocolate
•2 big tablespoon of almond butter (you can use any nut butter)
•1 teaspoon coconut oil

Cooking Instructions

  1. 01

    Start by soaking the dates in boiling water for 5 minutes.

  2. 02

    Preheat oven to around 180 degrees and roast the almonds for around 8 minutes or until slightly dark in colour. Save the ¼ cup for toppings (chopped them up roughly)

  3. 03

    In a food processor pulse the walnuts, roasted almonds, and oats until crumb like texture.

  4. 04

    Next drain the dates and add them to the mix together with pinch of salt and vanilla extract

  5. 05

    Process until you get a sticky mixture

  6. 06

    Get a square baking dish, put the mixture in, press down and spread evenly. Pop int the fridge to set while you make the chocolate topping

  7. 07

    Place the almond butter and coconut oil into a small saucepan and heat on low for a minute or so.

  8. 08

    Next add in the chocolate and stir constantly until the chocolate has melted completely

Recipe step

Cooking Reviews

Review
“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories232 kcal
protein4.4 g
fat12.6 g
carbs23.8 g
fiber4.8 g
sugars18.8 g

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