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mango romaine smoothie {smoothie...

mango romaine smoothie {smoothie saturday}
🍴

Cuisine

Mexican

πŸ‘₯

Servings

3

⏱

Prep Time

15 mins

🍳

Cook Time

5 mins

⭐

Difficulty

Easy

Mango romaine smoothie {smoothie saturday} is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian breakfast. For $2.54 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 197 calories, 6g of protein, and 2g of fat. This recipe serves 3. Plenty of people really liked this Mexican dish. This recipe from Jelly Toast Blog requires romaine, coconut water, ice, and mangos. 203 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes roughly 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is awesome. If you like this recipe, you might also like recipes such as grape mango kale smoothie {smoothie saturday}, grape mango kale smoothie {smoothie saturday}, and grape mango kale smoothie {smoothie saturday}.

MexicanEasy

Ingredients

β€’1 medium banana
β€’16 ounces coconut water
β€’1 1/2 cups ice (less if using frozen fruit)
β€’2 mangos, peeled and pitted
β€’1 small orange, peeled
β€’1 head romaine, washed and cut into thirds

Cooking Instructions

  1. 01

    Place all ingredients in a high powered blender and blend until smooth. If using a regular blender, chop fruit and veggies small and add in smaller amounts. Enjoy!

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories197 kcal
protein5.5 g
fat1.6 g
carbs35.9 g

Recipe by

Community Chef

Community Chef

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