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Broccoli Tempura

Broccoli Tempura
🍴

Cuisine

International

πŸ‘₯

Servings

4 Persons

⏱

Prep Time

12 Minutes

🍳

Cook Time

30 Minutes

⭐

Difficulty

Medium Level

You can never have too many hor d'oeuvre recipes, so give Broccoli Tempuran a try. This recipe serves 4. One portion of this dish contains around 13g of protein, 3g of fat, and a total of 318 calories. For 69 cents per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. It is brought to you by Food and Wine. Head to the store and pick up soy sauce, broccoli crowns, panko, and a few other things to make it today. This recipe is typical of Japanese cuisine. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a spectacular spoonacular score of 96%. Try Oriental Filet Mignon on Crisp Kataifi with Shrimp Tempura, Udon Noodles Chicken Tempura, and Asian Chicken and Broccoli With Chili Garlic Sauce for similar recipes.

DeliciousTastyWell Prepared

Ingredients

β€’1 1/4 cups all-purpose flour
β€’2 cups cold water
β€’2 cups panko
β€’Oil for frying
β€’1 1/4 pounds broccoli crowns, stems peeled and heads halved
β€’Tempura or soy sauce, for dipping

Cooking Instructions

  1. 01

    In a large bowl, whisk together the flour and water until smooth; set aside.

  2. 02

    Place the panko in a bowl and set aside.

  3. 03

    In a large saucepan, heat 2 inches of oil to 350Β°F over medium-high heat.

  4. 04

    Dip the broccoli in the flour-water mixture. Shake off excess batter.

  5. 05

    Roll the coated broccoli in the panko until completely coated.

  6. 06

    Fry the broccoli until golden brown and crisp, about 3 minutes.

  7. 07

    Drain on paper towels or a wire rack.

  8. 08

    Serve warm with tempura or soy sauce for dipping.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories318 kcal
protein12.5 g
fat3.2 g
carbs54.9 g
fiber6.1 g
sugars4.5 g

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