Tabbouleh HummusTabbouleh Hummus

Tabbouleh Hummus is a middl eastern recipe that serves 4. For $1.79 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 441 calories, 16g of protein, and 22g of fat per serving. Many people made this recipe, and 2851 would say it hit the spot. It is brought to you by Foxes Love Lemons. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes roughly 25 minutes. Head to the store and pick up bulgur wheat, extra virgin olive oil, liquid from chickpea can, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is amazing. Try Chavrie Tabbouleh, Colorful Red Quinoa Not So Tabbouleh Salad, and Quinoa Tabbouleh Salad for similar recipes.

Ingredients

Cooking Instructions

1. 01

   Place bulgur wheat in medium bowl; cover with about 1 cup of boiling water.

2. 02

   Let stand 20 minutes, then drain. Meanwhile, make Hummus: In food process or blender, puree all ingredients until smooth. Make Tabbouleh: In medium bowl, whisk together garlic, olive oil, lemon juice and salt.

3. 03

   Add remaining ingredients, including bulgur; toss to combine. In medium bowl, stir together Hummus and 1/2 of Tabbouleh.

4. 04

   Transfer to serving bowl; mound remaining Tabbouleh on top.

5. 05

   Serve with crackers, pita, pita chips or vegetables.