Green bean friesGreen bean fries

The recipe Green bean fries could satisfy your American craving in approximately 10 minutes. This recipe serves 2 and costs $1.55 per serving. This side dish has 190 calories, 14g of protein, and 4g of fat per serving. This recipe from Running to the Kitchen requires green beans, salt & pepper, ketchup, and panko bread crumbs. 6373 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is awesome. Try Crispy Baked Green Bean Fries, Almond Green Bean Salad, and Bacon Wrapped Green Bean Bundles for similar recipes.

Ingredients

Cooking Instructions

1. 01

   Preheat oven to 425 degrees. Line a baking sheet with foil and place a cooling rack on top so it's sitting in the pan.

2. 02

   Pour egg whites in a shallow bowl, set aside.

3. 03

   Combine breadcrumbs, flax, nutritional yeast and salt & pepper in another small bowl.Dip green beans in egg whites and then coat in breadcrumb mixture.

4. 04

   Lay side by side on rack in the baking sheet.Spray green beans with baking spray and bake for 15 minutes, until crunchy and golden brown.While green beans bake, combine yogurt, ketchup and sriracha in another small bowl to make the dipping sauce.Enjoy hot out of the oven.