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Tuna & Olive Spinach...

Tuna & Olive Spinach Salad
🍴

Cuisine

International

πŸ‘₯

Servings

1

⏱

Prep Time

15 mins

🍳

Cook Time

10 mins

⭐

Difficulty

Easy

Tuna & Olive Spinach Salad requires roughly 10 minutes from start to finish. For $3.63 per serving, you get a main course that serves 1. Watching your figure? This gluten free, primal, and pescatarian recipe has 457 calories, 39g of protein, and 24g of fat per serving. 3318 people have tried and liked this recipe. If you have tahini, kalamatan olives, orange, and a few other ingredients on hand, you can make it. It is brought to you by Eating Well. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 0%. Similar recipes include Parsley Salad With Olive Oil Dressing, Peach, Ham and Feta Salad with Fruity Olive Oil Dressing, and Seared Ahi Tuna Salad.

InternationalEasy

Ingredients

β€’1 Β½ tablespoons tahini
β€’1 Β½ tablespoons lemon juice
β€’1 Β½ tablespoons water
β€’1 5-ounce can chunk light tuna in water, drained
β€’4 Kalamata olives, pitted and chopped
β€’2 tablespoons feta cheese
β€’2 tablespoons parsley
β€’2 cups baby spinach
β€’1 medium orange, peeled or sliced

Cooking Instructions

  1. 01

    Whisk tahini, lemon juice and water together in a bowl.

  2. 02

    Add tuna, olives, feta and parsley; stir to combine.

  3. 03

    Serve the tuna salad over 2 cups spinach, with the orange on the side.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories457 kcal
protein39.1 g
fat23.5 g
carbs20.2 g

Recipe by

Community Chef

Community Chef

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