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Roasted Butternut Squash, Black...

Roasted Butternut Squash, Black Bean and Swiss Chard Quinoa Bibimbap
🍴

Cuisine

International

πŸ‘₯

Servings

4 Persons

⏱

Prep Time

24 Minutes

🍳

Cook Time

60 Minutes

⭐

Difficulty

Medium Level

If you have roughly 1 hour to spend in the kitchen, Roasted Butternut Squash, Black Bean and Swiss Chard Quinoa Bibimbap might be an outstanding gluten free and dairy free recipe to try. For $2.92 per serving, you get a main course that serves 4. One serving contains 451 calories, 20g of protein, and 18g of fat. Several people really liked this Korean dish. This recipe from Closet Cooking has 1320 fans. If you have black beans, butternut squash, sesame oil, and a few other ingredients on hand, you can make it. With a spoonacular score of 98%, this dish is amazing. If you like this recipe, take a look at these similar recipes: Spicy Black-Eyed Pea Curry with Swiss Chard and Roasted Eggplant, Butternut Squash and Black Bean Chili with Bulgar, and Quiche with Swiss Chard and Mushroom.

DeliciousTastyWell Prepared

Ingredients

β€’1 cup black beans
β€’2 cups butternut squash, peeled, seeded and cut into 1/2 inch cubes
β€’1/2 cup carrot, shredded
β€’1/2 cup cucumber, shredded
β€’4 eggs
β€’green onions to taste
β€’gochujang sauce to taste
β€’1 tablespoon oil
β€’1 cup quinoa, rinsed
β€’toasted seaweed powder to taste
β€’1 tablespoon sesame oil
β€’toasted sesame seeds to taste

Cooking Instructions

  1. 01

    Mix the oil and gochugaru, toss with the butternut squash, place in a single layer on a baking pan and bake in a preheated 350F oven until tender, about 30-40 minutes.Meanwhile bring the water and quinoa to a boil, reduce the heat and simmer until the water is absorbed and the quinoa is tender then remove from heat and cover with lid.Steam the swiss chard.

  2. 02

    Heat the oil in a pan over medium heat, add the shiitake mushrooms, saute until slightly caramelized, about 7-10 minutes and set aside.When the butternut squash is ready, fry the eggs.Assemble bibimbap, garnish with toasted sesame seeds, toasted seaweed powder, green onions to taste and gochujang sauce.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories451 kcal
protein19.8 g
fat18.4 g
carbs43.6 g
fiber11.7 g
sugars4.6 g

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