Lunch This Week: Chickpea...Lunch This Week: Chickpea Salad Wrap

Name: Lunch This Week: Chickpea Salad Wrap
Prep time: 18 min
Cook time: 45 min
Total time: 63 min
Yield: 3 Persons
Ingredients: 1/2 cup chopped celery; 1 (15-oz) can chickpeas (or 1.5 cups cooked chickpeas); 3 tbsp chopped dill pickle ( - 1 pickle); 1 tbsp minced fresh dill; 1 garlic clove, minced; 2 tbsp fresh lemon juice; 1/2 tsp regular mustard; 2 tbsp chopped red onion; salt/herbamare and pepper, to taste; 1/4 cup toasted sunflower seeds (or pecans/walnuts)

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Cuisine

International

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Servings

3 Persons

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Prep Time

18 Minutes

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Cook Time

45 Minutes

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Difficulty

Medium Level

If you have approximately 45 minutes to spend in the kitchen, Lunch This Week: Chickpea Salad Wrap might be an awesome gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe makes 3 servings with 309 calories, 15g of protein, and 10g of fat each. For 64 cents per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 194 would say it hit the spot. Head to the store and pick up onion, regular mustard, dill pickle, and a few other things to make it today. It is brought to you by Oh She Glows. It works well as a very reasonably priced side dish. Overall, this recipe earns an amazing spoonacular score of 99%. If you like this recipe, take a look at these similar recipes: Egg Salad Wrap, Asian Lettuce Wrap Chicken Chopped Salad, and B.L.D Stuffed Omelette - Breakfast, Lunch, Dinner.

DeliciousTastyWell Prepared

Ingredients

•1/2 cup chopped celery

•1 (15-oz) can chickpeas (or 1.5 cups cooked chickpeas)

•3 tbsp chopped dill pickle ( - 1 pickle)

•1 tbsp minced fresh dill

•1 garlic clove, minced

•2 tbsp fresh lemon juice

•1/2 tsp regular mustard

•2 tbsp chopped red onion

•salt/herbamare and pepper, to taste

•1/4 cup toasted sunflower seeds (or pecans/walnuts)

Cooking Instructions

01
Follow the recipe instructions carefully.

Cooking Reviews

“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

Michael Burns

July 1, 2023