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Anti-Inflammatory Smoothie

Anti-Inflammatory Smoothie
🍴

Cuisine

International

πŸ‘₯

Servings

1

⏱

Prep Time

15 mins

🍳

Cook Time

50 mins

⭐

Difficulty

Medium

You can never have too many morn meal recipes, so give Anti-Inflammatory Smoothie a try. This recipe makes 1 servings with 838 calories, 54g of protein, and 36g of fat each. For $6.96 per serving, this recipe covers 48% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. This recipe from The Roasted Root requires cashews, non-dairy milk, protein powder, and goji berries. This recipe is liked by 2904 foodies and cooks. From preparation to the plate, this recipe takes approximately 50 minutes. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. If you like this recipe, take a look at these similar recipes: Anti-Inflammatory Smoothie, Anti-Inflammatory Cherry Pineapple Smoothie, and Anti-Inflammatory Smoothie Freezer Pack.

InternationalMedium

Ingredients

β€’2/3 cup beet, roasted, chopped and frozen
β€’2 cups ripe strawberries, chopped and frozen
β€’1 tsp fresh turmeric, peeled and grated*
β€’1 tsp fresh ginger, peeled and grated
β€’1 cup unsweetened almond milk or non-dairy milk of choice
β€’Β½ cup orange juice
β€’Hemp Seeds
β€’Goji Berries
β€’Raw cashews or almonds
β€’Yogurt or coconut milk
β€’Fresh fruit of choice
β€’Almond butter
β€’Protein Powder

Cooking Instructions

  1. 01

    Start by roasting or steaming your beet. I chop my beets into ½” pieces, wrap them in foil, and bake them in the oven for 45 to 50 minutes at 400 degrees. You can also chop the beet in half and steam it for 15 to 20 minutes or until it’s soft when poked with a fork.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories842 kcal
protein53.9 g
fat35.8 g
carbs72.1 g

Recipe by

Community Chef

Community Chef

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