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Garlicky Bean and Chicken...

Garlicky Bean and Chicken Enchiladas {7 Days With Rachael Ray – Day 5}
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Cuisine

International

👥

Servings

6 Persons

Prep Time

16 Minutes

🍳

Cook Time

40 Minutes

Difficulty

Medium Level

Garlicky Bean and Chicken Enchiladas {7 Days With Rachael Ray – Day 5} is a main course that serves 6. For $1.47 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One portion of this dish contains about 24g of protein, 16g of fat, and a total of 402 calories. It is an affordable recipe for fans of Mexican food. A mixture of salt, chicken, garlic, and a handful of other ingredients are all it takes to make this recipe so tasty. 1658 people have tried and liked this recipe. It is brought to you by Taste and Tell Blog. From preparation to the plate, this recipe takes approximately 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is tremendous. Try Enchiladas Verdes (Green Enchiladas), Black Bean and Sweet Potato Enchiladas with Avocado Cream Sauce, and Black Beans & Brown Rice With Garlicky Kale for similar recipes.

DeliciousTastyWell Prepared

Ingredients

2 15.5 oz cans cannellini beans, drained
1/3 cup chicken broth
12 6-inch whole wheat flour tortillas
8 cloves of garlic, thinly sliced
2 tablespoons olive oil
1 1/2 cups shredded pepper jack cheese
2 cups store bought salsa verde
salt
1 cup cooked, shredded chicken

Cooking Instructions

  1. 01

    Preheat the oven to 375°. In a medium saucepan, heat 2 tablespoons oil over medium heat.

  2. 02

    Add the garlic and cook, stirring, until just golden, about 2 minutes. Stir in the beans and cook for 1 minute, then stir in the chicken broth. Season with salt and cook, mashing the beans, until softened, 7 minutes.

  3. 03

    Add the shredded chicken.

  4. 04

    Let cool slightly.

  5. 05

    Place about 1/4 cup garlic/bean/chicken mixture on 1 tortilla and roll up to enclose; transfer to an oiled 9-by-13-inch baking dish. Repeat with the remaining beans and tortillas.

  6. 06

    Pour the salsa over the filled tortillas.

  7. 07

    Sprinkle the cheese on top.

  8. 08

    Bake until the cheese is melted and the salsa is bubbling, about 20 minutes.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories402 kcal
protein24.0 g
fat16.5 g
carbs31.4 g
fiber7.3 g
sugars5.4 g

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