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Aloo Matar: Indian Pea...

Aloo Matar: Indian Pea and Potato Curry
🍴

Cuisine

International

πŸ‘₯

Servings

4 Persons

⏱

Prep Time

10 Minutes

🍳

Cook Time

25 Minutes

⭐

Difficulty

Medium Level

Need a gluten free and dairy free hor d'oeuvre? Aloo Matar: Indian Pean and Potato Curry could be an excellent recipe to try. One portion of this dish contains about 10g of protein, 4g of fat, and a total of 276 calories. For $1.06 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4. 372 people were glad they tried this recipe. If you have ginger, rogan josh, olive oil, and a few other ingredients on hand, you can make it. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes about 25 minutes. It is brought to you by Cheap Recipe Blog. With a spoonacular score of 99%, this dish is great. Aloo Bonda ~ Fried-Batter Covered-Spicy Potato Dumplings, Spicy Black-Eyed Pea Curry with Swiss Chard and Roasted Eggplant, and Indian-Style Dill and Turmeric Potato Salad are very similar to this recipe.

DeliciousTastyWell Prepared

Ingredients

β€’1 14.5-ounce can chopped tomatoes
β€’1 teaspoon hot chili flakes
β€’4 large cloves of garlic, minced
β€’1 knob of ginger, peeled and minced (about 2 teaspoons minced)
β€’Olive oil, for frying
β€’1 medium onion, chopped
β€’2 cups frozen peas
β€’4 small potatoes, boiled until tender but not mushy
β€’Salt, to taste
β€’2 teaspoons sugar
β€’1 to 2 teaspoons Rogan Josh or other Indian spice blend (see notes above)

Cooking Instructions

  1. 01

    Cut boiled potatoes into small chunks. Set aside.In a large frying pan, heat one to two tablespoons of olive oil.

  2. 02

    Add onion and cook until onions begin to soften.

  3. 03

    Add garlic and ginger and cook for another 30 seconds.

  4. 04

    Add potato chunks and cook for 3 more minutes, until lightly browned.

  5. 05

    Add tomatoes, spices, sugar and salt. Simmer for about 10 minutes, allowing the flavors to come together.

  6. 06

    Add peas and cook for a few more minutes until heated.

  7. 07

    Remove from heat.

  8. 08

    Serve with plain yogurt and naan bread or rice.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories276 kcal
protein9.7 g
fat3.7 g
carbs43.4 g
fiber11.1 g
sugars13.3 g

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