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Healthier Skillet Chicken Parmesan...

Healthier Skillet Chicken Parmesan and a chance to win $50,000 Kitchen Makeover
🍴

Cuisine

International

πŸ‘₯

Servings

8 Persons

⏱

Prep Time

18 Minutes

🍳

Cook Time

45 Minutes

⭐

Difficulty

Medium Level

Healthier Skillet Chicken Parmesan and a chance to win $50,000 Kitchen Makeover is a main course that serves 8. For $2.13 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains about 30g of protein, 9g of fat, and a total of 300 calories. This recipe from Eat at Home Cooks has 28 fans. From preparation to the plate, this recipe takes approximately 45 minutes. A few people really liked this Mediterranean dish. If you have prego heart smart roasted pepper and garlic sauce, parmesan cheese, olive oil, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 74%. Similar recipes include $50,000 Burger, Healthier Bangers and Mash, and A Healthier Cookie with Mini M&Ms.

DeliciousTastyWell Prepared

Ingredients

β€’2 lb. chicken tenders, thawed
β€’1 lb. penne pasta, cooked
β€’2-3 Tbs. light Italian dressing
β€’2 Tbs. olive oil
β€’1/4 cup shaved Parmesan cheese
β€’Prego Heart Smart Roasted Red Pepper and Garlic sauce

Cooking Instructions

  1. 01

    Sprinkle the dressing over the chicken tenders.In a large skillet, heat the oil and cook the chicken over medium heat until done. Flip half way through cooking to brown both sides.Top the cooked chicken with shaved parmesan, while the chicken is still in the pan.Flip the chicken and top the other side with parmesan.

  2. 02

    Pour sauce over chicken and simmer 5 minutes to heat sauce.

  3. 03

    Serve chicken and sauce over cooked pasta.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories300 kcal
protein30.0 g
fat8.9 g
carbs21.7 g
fiber2.9 g
sugars5.1 g

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