Healthy Single-Serving Pumpkin Buckwheat...Healthy Single-Serving Pumpkin Buckwheat Microwave Cake

If you want to add more Mediterranean recipes to your recipe box, Healthy Single-Serving Pumpkin Buckwheat Microwave Cake might be a recipe you should try. This recipe serves 1. This dessert has 241 calories, 10g of protein, and 6g of fat per serving. For $1.35 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. 1457 people were glad they tried this recipe. Head to the store and pick up vanilla soy milk, ground flaxseed, salt, and a few other things to make it today. It is brought to you by Desserts with Benefits. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 100%, this dish is awesome. Try Buckwheat Banana Pancakes, Buckwheat Blini, and Buckwheat Groats for similar recipes.

Ingredients

Cooking Instructions

1. 01

   Spray a 4" baking dish with cooking spray.In a medium-sized bowl, whisk together the flax and soy milk.Stir in the pumpkin, apple pie spice, truvia and salt.Stir in the buckwheat flour, then stir in the baking powder.Scoop batter into prepared dish and microwave for 5 minutes, or until the surface springs back when tapped.

2. 02

   Let cool slightly, flip over onto a plate (or eat it right out of the dish) and enjoy!