Green Beans, Artichoke and...Green Beans, Artichoke and Hard Boiled Eggs Salad

Name: Green Beans, Artichoke and Hard Boiled Eggs Salad
Prep time: 18 min
Cook time: 45 min
Total time: 63 min
Yield: 1 Persons
Cuisine: International
Ingredients: 3 canned artichoke hearts, rinsed and cut into quarters; 2 tbsp balsamic vinegar; 1 large carrot, diced finely; 12 cherry tomatoes, cut in half; 1 tsp Dijon mustard; 2 hard boiled eggs, cooled and peeled; 2 tbsp fresh basil, chopped; 1 tsp fermented garlic flowers (or crushed garlic); 325g green beans, steamed and cooled; ¼ tsp freshly cracked black pepper; 1/8 tsp Himalayan salt; 1 tbsp water

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Cuisine

International

👥

Servings

1 Persons

⏱

Prep Time

18 Minutes

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Cook Time

45 Minutes

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Difficulty

Medium Level

Green Beans, Artichoke and Hard Boiled Eggs Salad requires about 45 minutes from start to finish. This recipe serves 1. One serving contains 385 calories, 23g of protein, and 12g of fat. For $4.84 per serving, this recipe covers 43% of your daily requirements of vitamins and minerals. 246 people were impressed by this recipe. Several people really liked this main course. If you have basil, balsamic vinegar, hardboiled eggs, and a few other ingredients on hand, you can make it. It is brought to you by The Healthy Foodie. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is tremendous. If you like this recipe, take a look at these similar recipes: Italian Meatloaf with Hard Boiled Eggs, Tuna Stuffed Hard-Boiled Eggs, and Hard-Boiled Egg Gratin In A Bechamel Sauce.

DeliciousTastyWell Prepared

Ingredients

•3 canned artichoke hearts, rinsed and cut into quarters

•2 tbsp balsamic vinegar

•1 large carrot, diced finely

•12 cherry tomatoes, cut in half

•1 tsp Dijon mustard

•2 hard boiled eggs, cooled and peeled

•2 tbsp fresh basil, chopped

•1 tsp fermented garlic flowers (or crushed garlic)

•325g green beans, steamed and cooled

•¼ tsp freshly cracked black pepper

•1/8 tsp Himalayan salt

•1 tbsp water

Cooking Instructions

01
Start by cutting the green beans into little bite size pieces and cook them over a steam bath for 1-2 minutes, just to make them a little bit more tender and bring out their beautiful green color.Quickly stop the cooking by plunging them in a bowl of icy cold water.
02
Drain well and place in a medium mixing bowl. Prep the rest of the vegetables and add them to the green beans, except for artichokes.
03
Add all the ingredients of the dressing to your small blender or food processor and process until smooth and well incorporated.
04
Pour that over the vegetables and mix well.
05
Transfer to serving plate and arrange the artichoke hearts around the plate. Chop the hard boiled eggs coarsely and place them on top of your salad.
06
Garnish with fresh basil leaves and serve immediately.

Cooking Reviews

“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

Michael Burns

July 1, 2023