Sesame Crusted Tuna &...Sesame Crusted Tuna & Avocado with Spicy Sesame Zucchini Noodles

Sesame Crusted Tuna & Avocado with Spicy Sesame Zucchini Noodles might be a good recipe to expand your main course recipe box. This pescatarian recipe serves 1 and costs $9.63 per serving. One serving contains 1000 calories, 58g of protein, and 60g of fat. A mixture of garlic, avocado, bell pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Inspiralized. 4427 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is great. If you like this recipe, you might also like recipes such as Avocado Sweet Lassi - How to make Avocado Lassi - Indian Avocado, Baharat Panko Crusted Albacore Tuna, and Sesame Crusted Fish Sticks.

Ingredients

Cooking Instructions

1. 01

   Place the tuna steak in a ziplock bag with the marinade and shake.

2. 02

   Let marinade in the refrigerator for 10 minutes.Meanwhile, place a baking tray or plate down and add in the sesame seeds.

3. 03

   Mix to combine the seeds and create a thin layer.Once the tuna is done marinading, place one side down onto the seeds and flip over, coating the second side in seeds.

4. 04

   Place a large skillet over medium heat and add in the sesame oil. Once the oil heats, add in the garlic. Cook for 30 seconds and then add in the red pepper flakes and zucchini noodles.

5. 05

   Let cook for 2 minutes or until noodles soften.Once you add in the zucchini noodles, place a medium skillet over medium heat and add in the olive oil. Once the oil heats, add in the tuna steak and sear on one side for 1 minute. Flip over, sear for another minute and then remove from the pan and slice into pieces.Plate the zucchini noodles and top with tuna and avocado. Enjoy!