Skinny Creamy Chicken EnchiladasSkinny Creamy Chicken Enchiladas

Name: Skinny Creamy Chicken Enchiladas
Prep time: 18 min
Cook time: 45 min
Total time: 63 min
Yield: 6 Persons
Ingredients: 1 14-ounce can chicken stock; 1 4-ounce can drained diced green chili peppers; 2 tablespoons flour; 6 7-inch flour tortillas; ¼ cup Chobani Fat Free Greek yogurt, plus additional for garnish; ¼ teaspoon ground cumin; 1/3 cup shredded reduced fat cheddar or Monterey Jack cheese; ¼ teaspoon salt; ¼ cup thinly sliced scallions, plus additional for garnish; ½ cup skim milk; ½ pound skinless boneless chicken breasts, trimmed of all fat; 1 8-ounce container light sour cream

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Cuisine

International

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Servings

6 Persons

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Prep Time

18 Minutes

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Cook Time

45 Minutes

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Difficulty

Medium Level

If you want to add more Mexican recipes to your repertoire, Skinny Creamy Chicken Enchiladas might be a recipe you should try. This recipe serves 6 and costs $3.34 per serving. This main course has 458 calories, 39g of protein, and 16g of fat per serving. 3013 people were impressed by this recipe. From preparation to the plate, this recipe takes around 45 minutes. A mixture of tomatoes, chili peppers, chicken breasts, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by A Family Feast . With a spoonacular score of 98%, this dish is super. Users who liked this recipe also liked Skinny Creamy Chicken Enchiladas, Skinny Creamy Chicken Enchiladas, and Skinny Chicken Enchiladas.

DeliciousTastyWell Prepared

Ingredients

•1 14-ounce can chicken stock

•1 4-ounce can drained diced green chili peppers

•2 tablespoons flour

•6 7-inch flour tortillas

•¼ cup Chobani Fat Free Greek yogurt, plus additional for garnish

•¼ teaspoon ground cumin

•1/3 cup shredded reduced fat cheddar or Monterey Jack cheese

•¼ teaspoon salt

•¼ cup thinly sliced scallions, plus additional for garnish

•½ cup skim milk

•½ pound skinless boneless chicken breasts, trimmed of all fat

•1 8-ounce container light sour cream

Cooking Instructions

01
Preheat oven to 350 degrees.If using fresh spinach, steam over boiling water until tender, about 3-5 minutes.
02
Drain spinach well.In a medium pot add chicken breasts, chicken stock and enough water to cover chicken. Bring to a boil and turn off the heat.
03
Let chicken breasts sit in hot liquid for 15 minutes.
04
Remove chicken to your cutting board and discard liquid. With two forks pull chicken apart to shred. You should have about 1 ½ cups shredded chicken.
05
Place chicken in medium bowl with drained spinach and chopped scallions. Set aside.In another bowl, add sour cream, yogurt, flour, cumin, salt, milk and chili peppers.
06
Mix to combine.
07
Add half of this sauce mixture to spinach mixture and hold the rest.
08
Mix spinach mixture to combine sauce.

Cooking Reviews

“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

Michael Burns

July 1, 2023