Individual Grilled Veggie PizzasIndividual Grilled Veggie Pizzas

Need a lacto ovo vegetarian main course? Individual Grilled Veggie Pizzas could be an amazing recipe to try. One portion of this dish contains approximately 22g of protein, 15g of fat, and a total of 505 calories. This recipe serves 4 and costs $1.58 per serving. 145 people were impressed by this recipe. It is perfect for The Fourth Of July. It is brought to you by Curious Cuisiniere. If you have bell pepper, flour, pizza sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 25 minutes. Overall, this recipe earns an awesome spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Individual Grilled Veggie Pizzas, Individual Grilled Veggie Pizzas, and Individual Grilled Pizzas.

Ingredients

Cooking Instructions

1. 01

   In a large bowl, combine 1 c whole wheat flour, 1 ¼ c white wheat (or all purpose) flour, sugar, yeast, and salt.

2. 02

   Mix to combine.In a small bowl or liquid measuring cup, combine water and oil.

3. 03

   Pour into the flour mixture and mix until the dough is moistened.Turn the dough out onto a lightly floured surface and knead for 5 minutes, or until smooth, adding the last ½ c of whole wheat flour as needed to keep the dough from sticking to your hands.Divide the dough into 4 pieces and shape each piece into a ball.The dough can be immediately rolled out into pizza crusts to be grilled, or it can rest, covered with a tea towel for up to 1 hour.Preheat the grill to medium heat. (You should be able to hold your hand 4 inches over the cooking grate for 5-6 seconds.)

4. 04

   Place mushrooms on a bamboo skewer, for easy cooking.

5. 05

   Brush the mushroom skewers, pepper half, and onion half lightly with oil. Grill the veggies, covered, for 5-7 minutes.

6. 06

   Remove from the grill and slice as desired for pizza topping.

7. 07

   Roll each dough ball into an 8” disc.

8. 08

   Brush each side with olive oil and place on a baking sheet or plate (in a single layer).Check that the grill is still at medium heat, and place the crusts on the grill. Cover and cook 1-2 minutes.