Tofu Scramble with Broccoli...Tofu Scramble with Broccoli Noodles

You can never have too many breakfast recipes, so give Tofu Scramble with Broccoli Noodles a try. One serving contains 324 calories, 23g of protein, and 14g of fat. For $2.29 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 3. 50 people have tried and liked this recipe. A mixture of onion, salt and pepper, extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Inspiralized. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes approximately 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is amazing. Similar recipes include Tofu Scramble with Broccoli Noodles, Tofu Scramble with Broccoli Noodles, and Noodles with Tofu and Broccoli.

Ingredients

Cooking Instructions

1. 01

   Bring a medium pot of water to a boil. Once boiling, add in the broccoli noodles and cook for 2-3 minutes or until broccoli noodles are al dente.While the broccoli cooks, place the tofu on a plate lined with paper towels. Using a fork, smash the tofu until it crumbles. Blot the top with paper towels to remove as much excess moisture as possible. Set aside.

2. 02

   Heat a large skillet over medium heat and add in the olive oil. Once oil heats, add in the onion, garlic and peppers. Cook for 3-5 minutes or until vegetables soften.

3. 03

   Add in the cumin, stir for 1 minute and then add in the tofu, broccoli noodles, turmeric and nutritional yeast flakes. Season with salt and pepper and cook for 2-3 minutes or until the tofu is heated through.

4. 04

   Serve warm.