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Baked Whole Wheat Breakfast...

Baked Whole Wheat Breakfast Quesadilla
🍴

Cuisine

International

👥

Servings

2 Persons

Prep Time

18 Minutes

🍳

Cook Time

45 Minutes

Difficulty

Medium Level

Baked Whole Wheat Breakfast Quesadilla might be just the hor d'oeuvre you are searching for. This recipe serves 2 and costs $2.61 per serving. One portion of this dish contains around 43g of protein, 52g of fat, and a total of 875 calories. 1 person has made this recipe and would make it again. It is brought to you by fullbellysisters.blogspot.com. If you have this recipe is a contest entry, wipe out the pan. add some olive oil and set over medium-low heat. pour in the whisked eggs, olive oil, and a few other ingredients on hand, you can make it. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes about about 45 minutes. Overall, this recipe earns an improvable spoonacular score of 0%. Try Almost Whole Wheat Bread, Coconut and Whole Wheat Chicken Tenders, and Molasses Whole Wheat Bread for similar recipes.

DeliciousTastyWell Prepared

Ingredients

4 whole wheat tortillas (8")
2 breakfast sausage patties (about 3 oz.)
3 eggs, whisked
2-3 scallions, chopped, white and green parts separated
1/3 cup chopped veggies (I used a combo of zucchini plus red and yellow bell peppers)
1 cup shredded sharp cheddar
2 Tablespoons salsa
olive oil for the pan and for brushing on the tortillas
Wipe out the pan. Add some olive oil and set over medium-low heat. Pour in the whisked eggs, stir gently until they are set, and remove from the heat.
Bake for 8-10 minutes, or until golden brown and crispy. Cut into wedges. Serve with additional chopped scallions and peppers, and with a side of salsa for dipping.
This is one hearty breakfast!
This recipe is a contest entry for a Johnsonville promotion. It is not a sponsored post. 

Cooking Instructions

  1. 01

    I know some of your kids have already returned to school. My son's first day (of second grade! When did he get so big?! He's practically a teenager!) isn't for a couple weeks. But I'm already getting into back-to-school mode—like, how am I going to get this kid back on a regular sleeping schedule?!

  2. 02

    One thing I've definitely got a handle on is breakfast. So when I was invited through The Daily Meal's Culinary Content Network to participate in the @Johnsonville #backtoschoolbreakfast contest, I knew I had to make some delicious breakfast quesadillas!

  3. 03

    These quesadillas are a fun and hearty dish that will give your kids loads of energy throughout the morning. Not only do the quesadillas provide plenty of protein, they've also got fiber and carbs from the whole wheat tortillas, and Vitamin C in all the vegetables. It's a breakfast designed to be playful—but also incredibly satisfying. 

  4. 04

    Ingredients

  5. 05

    serves 2-4

  6. 06

    whole wheat tortillas (8")

  7. 07

    breakfast sausage patties (about 3 oz.)

  8. 08

    eggs, whisked

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories875 kcal
protein42.8 g
fat52.1 g
carbs50.8 g
fiber7.6 g
sugars6.0 g

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