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Slow-Cooker Spiced Lentil Soup...

Slow-Cooker Spiced Lentil Soup with Vegetables
🍴

Cuisine

International

πŸ‘₯

Servings

12 Persons

⏱

Prep Time

132 Minutes

🍳

Cook Time

330 Minutes

⭐

Difficulty

Medium Level

Slow-Cooker Spiced Lentil Soup with Vegetables might be just the main course you are searching for. For $1.13 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 13g of protein, 2g of fat, and a total of 182 calories. This recipe serves 12. From preparation to the plate, this recipe takes roughly 5 hours and 30 minutes. Head to the store and pick up onions, cilantro, green lentils, and a few other things to make it today. 10982 people found this recipe to be delicious and satisfying. Autumn will be even more special with this recipe. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. It is brought to you by Eating Well. Overall, this recipe earns an improvable spoonacular score of 0%. Try One Soup, Two Ways: Chunky Vegetables and Cream Of Vegetables, Indian Spiced Red Lentil Soup, and Lentil Salad With Vegetables for similar recipes.

DeliciousTastyWell Prepared

Ingredients

β€’2 cups chopped onions
β€’2 cups chopped carrots
β€’4 cloves garlic, minced
β€’2 teaspoons extra-virgin olive oil
β€’1 teaspoon ground cumin
β€’1 teaspoon ground coriander
β€’1 teaspoon ground turmeric
β€’ΒΌ teaspoon ground cinnamon
β€’ΒΌ teaspoon ground pepper
β€’6 cups vegetable broth or reduced-sodium chicken broth
β€’2 cups water
β€’3 cups chopped cauliflower

Cooking Instructions

  1. 01

    Combine onions, carrots, garlic, oil, cumin, coriander, turmeric, cinnamon and pepper in a 5- to 6-quart slow cooker (see Tip).

  2. 02

    Add broth, water, cauliflower, lentils, tomatoes and tomato paste and stir until well combined.

  3. 03

    Cover and cook until the lentils are tender, 4 to 5 hours on High or 8 to 10 hours on Low.

  4. 04

    During the last 30 minutes of cooking, stir in spinach. Just before serving, stir in cilantro and lemon juice.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories182 kcal
protein12.6 g
fat2.2 g
carbs18.9 g
fiber12.2 g
sugars6.8 g

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