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Tuna Pomodoro

Tuna Pomodoro
🍴

Cuisine

International

πŸ‘₯

Servings

4 Persons

⏱

Prep Time

10 Minutes

🍳

Cook Time

25 Minutes

⭐

Difficulty

Medium Level

Tuna Pomodoro is a dairy free and pescatarian main course. One portion of this dish contains around 23g of protein, 9g of fat, and a total of 376 calories. This recipe serves 4 and costs $1.16 per serving. It is brought to you by Eating Well. This recipe is typical of Mediterranean cuisine. Plenty of people made this recipe, and 812 would say it hit the spot. From preparation to the plate, this recipe takes roughly 25 minutes. If you have , olive oil, canned tomatoes, and a few other ingredients on hand, you can make it. With a spoonacular score of 0%, this dish is improvable. Users who liked this recipe also liked Pappan Al Pomodoro, Seared Ahi Tuna Salad, and Tuna Spaghetti With Fava Beans.

DeliciousTastyWell Prepared

Ingredients

β€’8 ounces whole-wheat spaghetti
β€’2 tablespoons extra-virgin olive oil
β€’1 tablespoon minced garlic
β€’ΒΌ teaspoon crushed red pepper, or to taste
β€’1 28-ounce can diced tomatoes
β€’1 6-ounce can chunk light tuna, drained and flaked (see Note)
β€’2 tablespoons thinly sliced fresh basil

Cooking Instructions

  1. 01

    Bring a large pot of water to a boil. Cook spaghetti, stirring occasionally, until just tender, 9 to 11 minutes or according to package directions.

  2. 02

    Drain.

  3. 03

    Meanwhile, heat oil in a large nonstick skillet over medium-high heat.

  4. 04

    Add garlic and cook, stirring, until fragrant, about 1 minute.

  5. 05

    Add anchovies (if using) and crushed red pepper and cook for 30 seconds more.

  6. 06

    Add tomatoes, reduce heat to medium and cook, stirring occasionally, for 8 minutes. Stir in tuna and cook until it is incorporated into the sauce and heated through, 2 minutes more. Divide the spaghetti evenly among 4 plates, top with sauce and garnish with basil.

  7. 07

    Serve hot.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories376 kcal
protein22.6 g
fat8.7 g
carbs53.9 g
fiber3.9 g
sugars8.8 g

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