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Avocado, Tomato, Kale &...

Avocado, Tomato, Kale & Onion Salad
🍴

Cuisine

International

👥

Servings

1

Prep Time

15 mins

🍳

Cook Time

5 mins

Difficulty

Easy

You can never have too many hor d'oeuvre recipes, so give Avocado, Tomato, Kale & Onion Salad a try. For $2.93 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 521 calories, 7g of protein, and 44g of fat per serving. This recipe serves 1. It is brought to you by A Pretty Life in the Suburbs. 500 people were impressed by this recipe. From preparation to the plate, this recipe takes around 5 minutes. A mixture of olive oil, tomatoes, baby kale, and a handful of other ingredients are all it takes to make this recipe so flavorful. Overall, this recipe earns a super spoonacular score of 100%. Similar recipes include Avocado Sweet Lassi - How to make Avocado Lassi - Indian Avocado, Kale With Red Onion, and Quinoa, Tomato, Green Onion Side Salad.

InternationalEasy

Ingredients

1 avocado, sliced
¼ cup coarsely chopped cilantro
juice from ¼ lemon
¼ cup baby kale
1 tablespoon olive oil
2 tbsp sliced red onion
salt & pepper to taste
3 - 5 mini tomatoes, sliced (I like to use the small multi-coloured ones)
1 tablespoon white balsamic vinegar

Cooking Instructions

  1. 01

    On a serving plate assemble the tomatoes, onions, kale, cilantro and avocado.Splash with olive oil and balsamic vinegar.

  2. 02

    Drizzle with lemon juice.Salt & pepper to taste.

Recipe step
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Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories521 kcal
protein7.0 g
fat44.2 g
carbs15.8 g

Recipe by

Community Chef

Community Chef

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