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Duck Magret With Bok...

Duck Magret With Bok Choy and Vegetable Fried Rice
🍴

Cuisine

International

πŸ‘₯

Servings

4 Persons

⏱

Prep Time

22 Minutes

🍳

Cook Time

55 Minutes

⭐

Difficulty

Medium Level

If you want to add more Chinese recipes to your recipe box, Duck Magret With Bok Choy and Vegetable Fried Rice might be a recipe you should try. One serving contains 1029 calories, 81g of protein, and 25g of fat. This recipe serves 4 and costs $13.94 per serving. 1 person were glad they tried this recipe. It is a good option if you're following a gluten free and dairy free diet. This recipe from Food.com requires olive oil, sugar, soy sauce, and coriander. It works well as a main course. From preparation to the plate, this recipe takes roughly 55 minutes. With a spoonacular score of 78%, this dish is good. If you like this recipe, take a look at these similar recipes: Baby Bok Choy Stir Fry, Coriander Pork With Baby Bok Choy, and Thai Tofu With Bok Choy.

DeliciousTastyWell Prepared

Ingredients

β€’100 g baby spinach leaves, coarsely chopped
β€’8 heads bok choy, medium in size
β€’1 large carrot, diced
β€’2 celery ribs, diced
β€’1 1⁄2 cups cooked white rice (leave for about 30 minutes to make sure most of the moisture has drained)
β€’4 magret duck (Duck Breast skin on. Magret are more expensive but larger than normal breasts so feel free to buy le)
β€’1 1⁄2 tablespoons fresh coriander, finley chopped
β€’1⁄4 cup frozen corn
β€’1 garlic clove, crushed
β€’1 teaspoon ginger, grated
β€’4 -5 green onions, sliced
β€’4 green onions, sliced

Cooking Instructions

  1. 01

    Combine both sauces in a pan and heat until hot.Bok Choy:.

  2. 02

    Cut ends off bok choy and pull leaves apart.

  3. 03

    Heat oil in pan or work add onions, garlic and ginger stir fry a minute, add sugar, soy, turmeric and bok choy stir fry 3-5 minutes until tender; add coriander stir and serve immediately.Vegetable Fried Rice:.

  4. 04

    Heat oils in a wok.

  5. 05

    Add carrot, celery, mushrooms and pepper stir fry 2-3 minutes.

  6. 06

    Add soy sauce, peas, corn, spinach and sugar stir fry a couple minutes more. Finally add rice and stir fry until thoroughly mixed and heated through serve immediately.

  7. 07

    Serve sliced duck breast with bok choy, fried rice and sauce.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories870 kcal
protein77.3 g
fat24.7 g
carbs76.3 g
fiber22.2 g
sugars39.9 g

Recipe by

From Spoonacular

From Spoonacular

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