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Miso-Glazed Black Cod with...

Miso-Glazed Black Cod with Yuzu-Infused Bok Choy and Shiso Oil
🍴

Cuisine

Japanese Fusion

πŸ‘₯

Servings

2

⏱

Prep Time

30 mins

🍳

Cook Time

15 mins

⭐

Difficulty

Medium

A sophisticated harmony of buttery black cod marinated in a rich saikyo miso glaze, served alongside crisp baby bok choy and finished with a vibrant shiso-infused oil.

Japanese FusionMedium

Ingredients

β€’2 skin-on black cod fillets (180g each)
β€’100g White Saikyo Miso
β€’50ml Mirin
β€’50ml Sake
β€’30g Granulated Sugar
β€’2 heads Baby Bok Choy, halved
β€’15ml Fresh Yuzu Juice
β€’10 Fresh Shiso Leaves
β€’60ml Grapeseed Oil
β€’1 tsp Toasted Sesame Seeds for garnish

Cooking Instructions

  1. 01

    In a small saucepan, combine miso, sake, mirin, and sugar. Whisk over medium heat until the sugar is fully dissolved and the mixture is smooth. Let it cool completely.

  2. 02

    Coat the cod fillets thoroughly with the miso marinade and refrigerate for at least 12 hours (ideally 24-48 hours) to cure.

  3. 03

    To make the shiso oil: Blanch shiso leaves in boiling water for 10 seconds, then immediately shock in ice water. Squeeze out all moisture, then blend with grapeseed oil until smooth. Strain through a coffee filter or fine-mesh sieve.

  4. 04

    Preheat oven to 200Β°C (400Β°F). Lightly wipe the excess marinade off the cod. Heat an oven-proof non-stick pan over medium-high heat and sear the fish skin-side up for 2 minutes.

  5. 05

    Flip the cod and transfer the pan to the oven. Roast for 8-10 minutes until the miso has caramelized into a deep golden brown and the fish flakes easily.

  6. 06

    While the fish roasts, steam the baby bok choy for 3 minutes until tender-crisp. Toss immediately with yuzu juice and a pinch of sea salt.

  7. 07

    To serve, place the bok choy in the center of the plate, top with the black cod, drizzle with the vibrant shiso oil, and garnish with sesame seeds.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories450 kcal
protein32g
fat28g
carbs18g

Recipe by

Community Chef

Community Chef

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