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Pan-Roasted Arctic Charr with...

Pan-Roasted Arctic Charr with Sunchoke Purée and Shiso-Yuzu Emulsion
🍴

Cuisine

Modern Gastronomy

👥

Servings

2

Prep Time

25 mins

🍳

Cook Time

20 mins

Difficulty

Medium

A masterclass in clean, vibrant flavors: crispy-skinned Arctic Charr resting on a silky, cream-free sunchoke purée, accented with charred romanesco broccoli and a bright, aromatic shiso-yuzu emulsion.

Modern GastronomyMedium

Ingredients

2 skin-on Arctic Charr fillets (approx. 170g each)
300g sunchokes, peeled and chopped
120ml unsweetened almond milk
1 garlic clove, smashed
1 small head of Romanesco broccoli, cut into bite-sized florets
4 tbsp extra virgin olive oil, divided
10 fresh green shiso leaves
2 tbsp fresh yuzu juice
1 tsp sweet white miso paste
Fleur de sel and freshly cracked white pepper to taste

Cooking Instructions

  1. 01

    In a small saucepan, combine the chopped sunchokes, smashed garlic, and almond milk. Bring to a gentle simmer over medium heat, cover, and cook for 15 minutes or until the sunchokes are completely tender.

  2. 02

    Transfer the warm sunchokes and cooking liquid to a high-speed blender. Add 1 tablespoon of olive oil, season with a pinch of salt, and blend on high until silky smooth. Pass through a fine-mesh chinois for an ultra-refined texture, then keep warm.

  3. 03

    Heat 1 teaspoon of olive oil in a skillet over medium-high heat. Add the Romanesco florets and sear for 3 to 4 minutes until slightly charred on the edges but still vibrant green and tender-crisp. Lightly season with salt and set aside.

  4. 04

    To make the emulsion, blend the fresh shiso leaves, yuzu juice, white miso paste, and 2 tablespoons of olive oil on high speed until completely emulsified and bright green. Strain through a fine sieve and set aside.

  5. 05

    Pat the Arctic Charr skin completely dry with a paper towel and season the flesh side with salt and white pepper. Heat the remaining tablespoon of olive oil in a non-stick skillet over medium-high heat.

  6. 06

    Place the fish fillets skin-side down in the hot skillet, pressing gently with a spatula for 30 seconds to ensure maximum skin contact. Cook undisturbed for 4 minutes until the skin is incredibly crispy, then gently flip and kiss the flesh side in the pan for just 1 minute.

  7. 07

    To plate, spoon a generous pool of the warm sunchoke purée onto the center of each plate. Rest the crispy-skinned fish on top of the purée. Artfully arrange the charred Romanesco florets around the plate, drizzle with the vibrant green shiso-yuzu emulsion, and finish with a delicate sprinkle of Fleur de sel.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories480 kcal
protein34g
fat28g
carbs18g

Recipe by

Community Chef

Community Chef

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