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Pan-Roasted Chilean Seabass in...

Pan-Roasted Chilean Seabass in Shiitake-Dashi Consommé
🍴

Cuisine

Modern Asian Fusion

👥

Servings

2

Prep Time

35 mins

🍳

Cook Time

25 mins

Difficulty

Hard

A masterclass in balance: buttery Chilean seabass pan-roasted to perfection, served in a clarified, deeply savory shiitake-dashi consommé, finished with bright ginger-scallion oil and charred king oyster mushrooms.

Modern Asian FusionHard

Ingredients

2 Chilean seabass fillets (180g each), skin-on
1 piece of dried kombu (4-inch)
6 dried shiitake mushrooms
1 cup katsuobushi (bonito flakes)
2 tbsp mirin
1 tbsp light soy sauce
2 king oyster mushrooms, sliced lengthwise
2 heads of baby bok choy, halved lengthwise
2-inch piece of fresh ginger, peeled and finely minced
4 scallions, green parts only, finely minced
5 tbsp grapeseed oil, divided
1 tsp toasted sesame oil
1 tsp fresh yuzu juice
Flaky sea salt to taste

Cooking Instructions

  1. 01

    Prepare the Dashi: In a medium saucepan, combine 3 cups of cold water and the kombu. Bring to a gentle simmer over medium heat. Just before it reaches a boil, remove the kombu to prevent bitterness. Add the dried shiitakes and simmer gently for 10 minutes.

  2. 02

    Clarify the Consommé: Turn off the heat under the saucepan, add the katsuobushi, and let it steep for 5 minutes. Strain the broth through a coffee filter-lined sieve into a clean pot to yield a crystal-clear dashi. Stir in the mirin and light soy sauce, then keep warm on low heat.

  3. 03

    Create the Ginger-Scallion Oil: Place the finely minced scallions and half of the minced ginger in a heatproof bowl with a pinch of salt. Heat 3 tablespoons of grapeseed oil in a small pan until shimmering and lightly smoking. Carefully pour the hot oil over the scallions and ginger to bloom their aromatics. Stir in the toasted sesame oil and yuzu juice, then set aside.

  4. 04

    Char the Vegetables: Heat 1 tablespoon of grapeseed oil in a cast-iron skillet over high heat. Sear the sliced king oyster mushrooms and halved baby bok choy until deeply caramelized and charred, about 2 minutes per side. Season lightly with sea salt and transfer to a warm plate.

  5. 05

    Sear the Seabass: Pat the seabass fillets completely dry with paper towels and season all sides with flaky sea salt. Heat the remaining 1 tablespoon of grapeseed oil in a non-stick pan over medium-high heat. Place the fish skin-side down (or presentation side down) and sear for 4 minutes until a golden, crispy crust forms. Carefully flip and cook for another 3 minutes, basting the top of the fish with the hot pan oil until the flesh is just translucent in the center.

  6. 06

    Assemble and Serve: In two shallow rimmed bowls, arrange the charred bok choy and king oyster mushrooms. Rest a pan-roasted seabass fillet on top. Ladle the hot shiitake-dashi consommé around the base of the fish. Drizzle the vibrant ginger-scallion oil over the fish and into the broth. Serve immediately.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories480 kcal
protein38g
fat30g
carbs12g

Recipe by

Community Chef

Community Chef

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