Home / Recipes / Pan-Roasted Loup de Mer with Saffron Fennel Puree, Charred Fig Tapenade, and Citrus Za'atar Emulsion
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Pan-Roasted Loup de Mer...Pan-Roasted Loup de Mer with Saffron Fennel Puree, Charred Fig Tapenade, and Citrus Za'atar Emulsion
Cuisine
Modern Mediterranean
Servings
4
Prep Time
40 mins
Cook Time
35 mins
Difficulty
Hard
An exquisite Michelin-standard dish featuring crispy skin Mediterranean sea bass resting on a velvety saffron-infused fennel cream, complemented by sweet charred fig tapenade and a vibrant aromatic za'atar emulsion.
Ingredients
Cooking Instructions
- 01
Steep saffron threads in warm white wine for 10 minutes until deeply aromatic and golden orange.
- 02
In a saucepan, heat 2 tablespoons of olive oil over medium heat. Add sliced fennel and a pinch of salt. Cook gently until softened without browning (approx. 10 minutes). Pour in the saffron wine mixture and reduce by half. Add heavy cream, simmer for 5 minutes, then transfer to a high-speed blender. Process until glass-smooth and pass through a fine chinois. Adjust seasoning with white pepper and keep warm.
- 03
Heat a dry cast-iron skillet over high heat. Place fig halves cut-side down and sear for 2 minutes until deeply charred. Remove and chop half of the charred figs into small pieces. Reserve remaining halves for plating.
- 04
In a small bowl, combine chopped charred figs, diced Kalamata olives, capers, toasted pine nuts, sherry vinegar, and 2 tablespoons of olive oil to form the tapenade. Season lightly with sea salt.
- 05
Prepare the citrus emulsion: Place the egg yolk, blood orange juice, and za'atar in a heatproof glass bowl set over simmering water (ba科学-marie). Whisk vigorously while slowly trickling in 80ml of extra virgin olive oil until a light, velvety emulsion forms. Season with a pinch of sea salt and hold in a warm spot.
- 06
Lightly score the skin side of the Loup de Mer fillets with three thin diagonal slits. Pat skin thoroughly dry with paper towels and season both sides with sea salt.
- 07
Heat 2 tablespoons of olive oil in a heavy stainless steel or cast-iron skillet over medium-high heat. Place fish fillets skin-side down, applying gentle pressure with a spatula for 30 seconds to prevent curling. Cook for 4 minutes until skin is ultra-crisp and golden brown. Flip and cook for an additional 60 seconds. Remove from heat.
- 08
To plate: Spoon a smooth swoop of warm Saffron Fennel Puree onto the center of each pre-warmed plate. Place a crispy Loup de Mer fillet off-center atop the puree. Crown the fish with a neat spoonful of Charred Fig Tapenade and garnish with a charred fig half. Drizzle the Citrus Za'atar Emulsion around the plate perimeter. Finish with reserved fennel fronds and pomegranate seeds.
Cooking Reviews

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
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Nutritional Info

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