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Pan-Roasted Red Mullet with...

Pan-Roasted Red Mullet with Eggplant Silk, Saffron-Citrus Emulsion, and Pickled Fennel
🍴

Cuisine

Mediterranean

πŸ‘₯

Servings

4

⏱

Prep Time

45 mins

🍳

Cook Time

30 mins

⭐

Difficulty

Hard

An elevated Mediterranean symphony featuring crispy-skinned red mullet paired with velvety charred eggplant, bright saffron-citrus reduction, and delicate pickled fennel.

MediterraneanHard

Ingredients

β€’4 skin-on, pin-boned red mullet fillets (approx. 150g each)
β€’2 large globe eggplants
β€’2 tbsp sesame tahini
β€’150 ml cold-pressed extra virgin olive oil, divided
β€’1 fennel bulb, paper-thin shaved on a mandoline
β€’50 ml white balsamic vinegar
β€’6 kumquats, thinly sliced and seeded
β€’0.5 g high-grade saffron threads
β€’100 ml fresh orange juice
β€’30 ml fresh lemon juice
β€’50 g cold unsalted butter, cubed
β€’8 caper berries, halved
β€’Flaky Maldon sea salt, to taste
β€’15 g picked fresh dill and fennel fronds for garnish

Cooking Instructions

  1. 01

    Char whole eggplants directly over an open gas flame or under a high broiler, turning occasionally, until the skin is fully blackened and the flesh collapses completely (18-20 mins).

  2. 02

    Scoop out warm eggplant flesh into a fine strainer, discarding char. Let drain 5 minutes, then blend in a high-speed blender with tahini, 30ml olive oil, and sea salt until ultra-smooth and velvety. Reserve warm.

  3. 03

    In a small bowl, combine shaved fennel, sliced kumquats, white balsamic vinegar, a pinch of sugar, and sea salt. Allow to quick-pickle at room temperature for 20 minutes.

  4. 04

    To make the emulsion, bring orange juice, lemon juice, and saffron threads to a gentle simmer in a small saucepan. Reduce liquid by half. Lower heat to minimum and gradually whisk in cold cubed butter piece by piece to create a glossy, emulsified sauce. Season with a touch of salt.

  5. 05

    Score red mullet skin lightly. Heat remaining olive oil in a heavy stainless steel skillet over high heat until shimmering. Season fillets with flaky salt and place skin-side down, gently pressing with a spatula for 10 seconds to keep flat.

  6. 06

    Sear fish for 2.5 to 3 minutes until skin is golden and crispy. Turn fillets gently and cook skin-side up for just 30 seconds. Remove from heat immediately.

  7. 07

    Spoon a smooth arc of eggplant silk across each warmed plate. Place seared mullet skin-side up over the puree. Arrange drained pickled fennel, kumquats, and caper berries artfully around the dish. Drizzle warm saffron-citrus emulsion around the plate and finish with fresh dill and fennel fronds.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories485 kcal
protein34g
fat31g
carbs18g

Recipe by

Community Chef

Community Chef

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