An exquisite Michelin-standard Mediterranean masterpiece pairing crispy-skinned wild sea bass with a silky saffron-fennel velvet, charred baby octopus, confit tomatoes, and a vibrant Meyer lemon herb oil.
Ingredients
Cooking Instructions
- 01
Blanch the flat-leaf parsley and dill in boiling salted water for 10 seconds, shock in ice water, drain completely, and blend with 1/2 cup olive oil and Meyer lemon zest. Strain through a fine-mesh chinois to create a vibrant green oil.
- 02
Submerge cherry tomatoes and smashed garlic in 1/4 cup olive oil in a small saucepan over low heat (180°F/82°C) for 20 minutes until tender; set aside.
- 03
Sauté sliced fennel in 2 tbsp olive oil over medium heat until translucent. Add fish stock and steeped saffron liquid. Simmer for 10 minutes until tender, then transfer to a high-speed blender with 2 tbsp cold butter. Puree until silkily smooth and season with white pepper and salt.
- 04
Fry capers in 1 tbsp olive oil over high heat until crispy, about 2 minutes; drain on paper towels.
- 05
Pat baby octopus dry, toss with 1 tbsp olive oil, Meyer lemon juice, salt, and flash-sear in a smoking-hot cast-iron skillet for 90 seconds per side until lightly charred.
- 06
Score Branzino skin lightly, dry thoroughly, and season with sea salt. Heat remaining oil in a heavy stainless steel pan over high heat. Sear fish skin-side down using a fish weight for 3-4 minutes until golden and crisp. Flip, add remaining butter, basting for 1 minute until just cooked through.
- 07
Spoon a generous pool of hot saffron-fennel velvet onto each warmed plate. Artfully place the seared Branzino skin-side up alongside charred baby octopus and confit tomatoes. Drizzle with vibrant herb oil, garnish with crispy capers and reserved fennel fronds.
Cooking Reviews

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
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Nutritional Info

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