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Pan-Seared Branzino with Saffron...

Pan-Seared Branzino with Saffron Tomato Consommé and Charred Octopus
🍴

Cuisine

Mediterranean

👥

Servings

4

Prep Time

40 mins

🍳

Cook Time

45 mins

Difficulty

Hard

Crispy-skinned Mediterranean sea bass complemented by tender charred octopus, served over a golden saffron-scented tomato consommé with braised baby fennel.

MediterraneanHard

Ingredients

4 wild Mediterranean Branzino fillets, skin-on and pin-boned (approx. 150g each)
300g baby octopus, cleaned and tenderized
1/2 tsp high-grade Spanish saffron threads
600g ripe heirloom tomatoes, coarsely chopped
1 large fennel bulb, sliced into thin wedges, fronds reserved
120ml dry Greek white wine (such as Assyrtiko)
60ml cold-pressed extra virgin olive oil, plus extra for drizzling
2 medium shallots, finely diced
3 garlic cloves, gently smashed
1 tsp flaky Maldon sea salt, to taste

Cooking Instructions

  1. 01

    To make the saffron tomato consommé, pulse chopped heirloom tomatoes with half the diced shallots and a pinch of salt in a food processor. Strain through a fine cheesecloth over a bowl to extract clear tomato water.

  2. 02

    Gently warm the clear tomato water in a small saucepan over low heat. Steep saffron threads in 2 tablespoons of warm water for 5 minutes, then stir into the tomato broth to infuse color and flavor. Season with sea salt and keep warm.

  3. 03

    Braise the baby octopus in a small pot with white wine, smashed garlic, and remaining shallots over low heat for 25 minutes until tender. Remove from heat and pat thoroughly dry.

  4. 04

    Heat 1 tablespoon of extra virgin olive oil in a heavy skillet over high heat. Sear the sliced fennel wedges until caramelized and charred on both sides, then lower heat to cook until tender. Remove and set aside.

  5. 05

    In the same smoking-hot skillet, flash-sear the braised octopus for 1 to 2 minutes until dark, crispy, and charred on the edges. Remove from heat.

  6. 06

    Score the skin of the Branzino fillets lightly with a sharp knife and season both sides with sea salt. Heat 2 tablespoons of extra virgin olive oil in a non-stick pan over medium-high heat.

  7. 07

    Place fillets skin-side down, pressing gently with a flexible spatula for 30 seconds to keep flat. Sear for 3-4 minutes until skin is golden and ultra-crispy, then flip gently and cook for 1 minute more.

  8. 08

    To assemble, arrange charred fennel wedges in the center of shallow heated bowls, place charred octopus alongside, and rest the crispy Branzino atop. Ladle warm saffron consommé around the base and finish with fresh fennel fronds and a drizzle of extra virgin olive oil.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories485 kcal
protein46g
fat26g
carbs14g

Recipe by

Community Chef

Community Chef

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