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Pan-Seared Diver Scallops with...

Pan-Seared Diver Scallops with Saffron Fregola Sarda and Preserved Lemon Gremolata
🍴

Cuisine

Mediterranean

👥

Servings

4

Prep Time

20 mins

🍳

Cook Time

25 mins

Difficulty

Medium

Exquisite caramelised diver scallops served over a bed of golden, saffron-infused Sardinian pasta pearls, finished with a vibrant preserved lemon and parsley emulsion.

MediterraneanMedium

Ingredients

12 large dry-packed diver scallops, muscle removed
200g toasted Fregola Sarda pasta
1 generous pinch of premium saffron threads
500ml high-quality vegetable or fish stock
1 preserved lemon, peel only, finely minced
1/2 bunch fresh flat-leaf parsley, finely chopped
60ml cold-pressed extra virgin olive oil
30g chilled unsalted butter, cubed
1 large shallot, finely diced
1 garlic clove, microplaned
1/2 tsp Pimentón de la Vera (smoked paprika)
Maldon sea salt to taste

Cooking Instructions

  1. 01

    In a small saucepan, bring the stock to a simmer. Add the saffron threads and let steep on low heat for 10 minutes to extract the color and aroma.

  2. 02

    In a separate wide pan, sauté the diced shallot in a tablespoon of olive oil until translucent. Add the fregola sarda and toast for 2 minutes.

  3. 03

    Gradually add the saffron stock to the fregola, one ladle at a time, stirring frequently until the pasta is al dente and the liquid is mostly absorbed (about 12-14 minutes).

  4. 04

    Prepare the gremolata by whisking together the minced preserved lemon peel, parsley, garlic, and 40ml of olive oil in a small bowl. Season with a touch of sea salt.

  5. 05

    Pat the scallops completely dry with paper towels. Season with sea salt and a dusting of smoked paprika on one side only.

  6. 06

    Heat a heavy-bottomed stainless steel pan over high heat with the remaining olive oil. When the oil is shimmering, place scallops seasoned-side down. Sear for 2 minutes without moving them until a golden-brown crust forms.

  7. 07

    Flip the scallops, add the chilled butter to the pan, and baste for 30-45 seconds. Remove from heat immediately.

  8. 08

    To serve, spoon the saffron fregola into the center of four warmed plates. Arrange three scallops atop each bed of pasta and drizzle generously with the preserved lemon gremolata.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories485 kcal
protein28g
fat24g
carbs42g

Recipe by

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Community Chef

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