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Pan-Seared Halibut with Vibrant...

Pan-Seared Halibut with Vibrant Herb-Cucumber Gazpacho and Shaved Fennel
🍴

Cuisine

Modern Coastal

πŸ‘₯

Servings

2

⏱

Prep Time

20 mins

🍳

Cook Time

10 mins

⭐

Difficulty

Medium

A masterclass in clean, elegant dining. Crisp-skinned wild halibut sits atop a chilled, emerald-green cucumber and herb gazpacho, crowned with a delicate, crunchy salad of shaved fennel and radish.

Modern CoastalMedium

Ingredients

β€’2 skin-on wild halibut fillets (6 oz each)
β€’2 tablespoons premium extra virgin olive oil, divided
β€’1 English cucumber, peeled and chopped
β€’1 cup fresh baby spinach (for vibrant green color)
β€’1/4 cup fresh mint leaves
β€’2 tablespoons fresh dill, chopped
β€’1.5 tablespoons fresh yuzu juice (or Meyer lemon juice)
β€’1/2 small fennel bulb, shaved paper-thin on a mandoline
β€’2 French breakfast radishes, shaved paper-thin
β€’Flaky sea salt to taste
β€’Microgreens or edible flowers for plating

Cooking Instructions

  1. 01

    Prepare the iced salad: Submerge the shaved fennel and radishes in a bowl of ice water for 10 minutes to make them incredibly crisp and curled. Drain and pat thoroughly dry before serving.

  2. 02

    Create the herb gazpacho base: In a high-speed blender, combine the chopped cucumber, baby spinach, mint, dill, 1 tablespoon of yuzu juice, 1 tablespoon of olive oil, and a pinch of sea salt. Blend on high until completely smooth and emulsified. Strain through a fine-mesh chinois sieve into a container and chill in the freezer for 10 minutes.

  3. 03

    Prep the fish: Pat the halibut fillets completely dry with paper towels. Season both sides with fine sea salt.

  4. 04

    Sear the halibut: Heat the remaining 1 tablespoon of olive oil in a non-stick or well-seasoned cast-iron skillet over medium-high heat. Once shimmering, add the halibut skin-side down. Press gently with a spatula for 30 seconds to ensure even contact. Cook for 4-5 minutes until the skin is golden and crispy.

  5. 05

    Finish the fish: Flip the fillets and cook for another 2 minutes, basting the top with the pan oil, until the flesh is just opaque and flakes gently.

  6. 06

    Assemble the dish: Pour a generous pool of the chilled green gazpacho into the bottom of two shallow, wide bowls. Place a halibut fillet in the center of each bowl. Toss the crispy fennel and radishes with a drop of yuzu juice, then mound gently on top of the fish. Garnish with microgreens, a drizzle of extra virgin olive oil, and a sprinkle of Maldon flaky sea salt.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories310 kcal
protein32g
fat16g
carbs6g

Recipe by

Community Chef

Community Chef

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