Crisp-skinned wild Mediterranean sea bass served over a velvety, saffron-infused fennel reduction, complemented by warm charred heirloom tomatoes and a vibrant olive-caper relish.
Ingredients
Cooking Instructions
- 01
Pat the branzino fillets thoroughly dry with paper towels. Lightly score the skin in 3 diagonal lines, season both sides with sea salt, and let them rest skin-side up in the refrigerator for 15 minutes to draw out excess moisture.
- 02
For the emulsion: Heat 1 tablespoon of olive oil in a small saucepan over medium heat. Sauté the minced shallot, garlic, and sliced fennel until softened and translucent, about 5 minutes without browning.
- 03
Add the saffron threads to the saucepan, then deglaze with the white wine. Simmer until the wine reduces by half, then pour in the fish stock. Bring to a gentle simmer and cook for 8-10 minutes until the fennel is completely tender.
- 04
Transfer the fennel mixture to a high-speed blender. Blend on high until completely smooth. While blending, drop in the cold cubed butter one piece at a time, along with the lemon juice, to create a glossy, aerated emulsion. Season with white pepper and salt to taste, then pass through a fine-mesh chinois. Keep warm.
- 05
In a separate pan, heat 1 tablespoon of olive oil over medium-high heat. Add the cherry tomatoes, Kalamata olives, and capers. Toss gently for 3 minutes until the tomatoes just begin to blister and soften. Remove from heat and keep warm.
- 06
Heat the remaining 1 tablespoon of olive oil in a heavy-bottomed or cast-iron skillet over high heat until shimmering. Pressing the fish down gently with a spatula to prevent curling, place the branzino fillets skin-side down in the pan. Reduce heat to medium and sear undisturbed for 4 minutes until the skin is incredibly crisp and golden.
- 07
Carefully flip the fillets and sear the flesh side for just 30-45 seconds to finish cooking through. Remove from the pan immediately.
- 08
To plate: Pour a pool of the vibrant yellow saffron-fennel emulsion in the center of two shallow bowls. Arrange the blistered tomato and olive relish on one side. Balance the crispy branzino fillet, skin-side up, over the emulsion. Garnish with fresh fennel fronds and a final whisper of flaky sea salt and olive oil.

Cooking Reviews

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
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Nutritional Info

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