An elegant, Michelin-caliber dish featuring crispy-skinned wild sea bass over a velvety, cream-free sunchoke purée, brightened with a crisp, aromatic fennel and citrus salad.
Ingredients
Cooking Instructions
- 01
For the purée, combine the chopped sunchokes, almond milk, and smashed garlic in a small saucepan. Bring to a gentle simmer over medium heat and cook for 15-18 minutes until the sunchokes are completely tender.
- 02
Transfer the tender sunchokes and a splash of the poaching liquid to a high-speed blender. Add 1 tablespoon of olive oil and blend on high until completely smooth and velvety. Season to taste with sea salt and keep warm.
- 03
In a small bowl, gently toss the shaved fennel and blood orange segments with the yuzu juice, white balsamic, 1 tablespoon of olive oil, and a pinch of salt. Set aside to macerate slightly.
- 04
Score the skin of the sea bass fillets with 3 shallow cuts. Pat the skin completely dry with paper towels and season both sides with sea salt and white pepper.
- 05
Heat the remaining 1 tablespoon of olive oil in a heavy-bottomed, non-stick pan over medium-high heat. Place the fillets skin-side down, pressing gently with a spatula for 30 seconds to prevent curling. Sear for 4 minutes until the skin is golden and ultra-crisp.
- 06
Flip the fillets and cook on the flesh side for just 30-45 seconds. Remove from heat immediately.
- 07
To plate, spoon a generous pool of warm sunchoke purée onto the center of each plate. Place a sea bass fillet skin-side up on top. Garnish with a heap of the citrus-fennel salad and scatter micro-dill over the plate. Serve immediately.
Cooking Reviews

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
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Nutritional Info

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