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Pan-Seared Wild Sea Bass...

Pan-Seared Wild Sea Bass with Sunchoke Purée and Citrus-Shiso Emulsion
🍴

Cuisine

Modern French-Japanese Fusion

👥

Servings

2

⏱

Prep Time

20 mins

🍳

Cook Time

25 mins

⭐

Difficulty

Medium

A masterclass in clean, elegant gastronomy. Crispy-skinned wild sea bass sits atop a velvety, dairy-free sunchoke purée, brightened by a vibrant citrus-shiso emulsion and finished with shaved heirloom radishes.

Modern French-Japanese FusionMedium

Ingredients

•2 (6 oz) wild sea bass fillets, skin-on and scaled
•300g sunchokes, peeled and chopped
•150ml unsweetened almond milk
•3 tbsp extra virgin olive oil, divided
•1 tbsp fresh yuzu juice (or lemon juice)
•6 fresh shiso leaves
•1 clove garlic, smashed
•1/2 watermelon radish, paper-thinly sliced
•Flaky sea salt to taste

Cooking Instructions

  1. 01

    Prepare the sunchoke purée: In a medium saucepan, combine chopped sunchokes, smashed garlic, and almond milk. Bring to a simmer over medium heat and cook until sunchokes are fork-tender, about 15 minutes.

  2. 02

    Blend the purée: Transfer sunchokes and a splash of the warm cooking liquid to a high-speed blender. Add 1 tablespoon of olive oil and blend until silky smooth. Season with sea salt and keep warm.

  3. 03

    Make the citrus-shiso emulsion: In a clean blender, combine the remaining 2 tablespoons of olive oil, yuzu juice, shiso leaves, and a pinch of salt. Blend on high until a vibrant green, emulsified oil forms. Strain through a fine-mesh sieve.

  4. 04

    Prep the fish: Pat the sea bass skin completely dry with paper towels. Score the skin lightly with a sharp knife and season both sides with salt.

  5. 05

    Sear the sea bass: Heat a non-stick skillet over medium-high heat. Add a touch of olive oil, then place the fish skin-side down. Press gently with a spatula for 30 seconds to prevent curling. Sear for 4-5 minutes until the skin is exceptionally crispy. Flip and cook for 1 more minute.

  6. 06

    Plate the dish: Spoon a generous pool of sunchoke purée onto the center of each plate. Place the sea bass fillet, skin-side up, on top. Drizzle the green citrus-shiso emulsion around the plate, and garnish with sliced watermelon radish.

Recipe step

Cooking Reviews

Review
“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories380 kcal
protein32g
fat20g
carbs18g

Recipe by

Community Chef

Community Chef

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