A refined Mediterranean masterpiece featuring pan-seared sea bream atop silky fennel confit, finished with a vibrant saffron-infused fumet and a zesty tomato-chorizo relish.
Ingredients
Cooking Instructions
- 01
Prepare the Fennel Confit: In a small saucepan, submerge the sliced fennel in 60ml of olive oil with a pinch of sea salt. Cook over very low heat for 20 minutes until translucent and buttery soft. Drain and keep warm.
- 02
Infuse the Saffron Fumet: In a small pan, sweat half the shallots in a dash of oil. Deglaze with white wine and reduce by half. Add the fish stock and saffron. Simmer until reduced by two-thirds, then whisk in cold butter cubes to create a glossy emulsion. Season and keep warm.
- 03
Create the Vierge Relish: Combine the diced chorizo, peeled tomatoes, remaining minced shallots, lemon zest, lemon juice, and the remaining olive oil in a glass bowl. Allow flavors to macerate at room temperature for at least 15 minutes.
- 04
Sear the Sea Bream: Season the fish skin with fine sea salt. Heat a non-stick pan over medium-high heat with a teaspoon of oil. Place fish skin-side down, pressing gently with a weight for 30 seconds to ensure even contact. Cook for 4 minutes until the skin is glass-like and crispy. Flip briefly for 30 seconds to finish the flesh side.
- 05
Plating: Place a neat mound of fennel confit in the center of a warmed shallow bowl. Top with the sea bream fillet, skin-side up. Spoon the saffron emulsion around the base and garnish the top of the fish with the Chorizo-Tomato Vierge and fresh fennel fronds.

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Cooking Reviews

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
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Nutritional Info

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