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Saffron-Glazed Wild Sea Bass...

Saffron-Glazed Wild Sea Bass with Pomegranate Gremolata
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

25 mins

🍳

Cook Time

40 mins

Difficulty

Hard

A sophisticated Mediterranean masterpiece featuring crisp-skinned sea bass atop a velvet saffron-infused Carnaroli risotto, finished with a bright pomegranate-mint gremolata and a dusting of aromatic fennel pollen.

MediterraneanHard

Ingredients

2 (6oz) Wild Sea Bass fillets, skin-on
150g Carnaroli rice
1 generous pinch Saffron threads
500ml Shellfish or vegetable stock, kept at a simmer
1 shallot, finely minced
60ml Dry white wine (Vermentino or Pinot Grigio)
30g Cold unsalted butter, cubed
20g Aged Parmigiano Reggiano, finely grated
1 tbsp Fresh pomegranate arils
1 tsp Fresh mint, chiffonade
1 tsp Fresh flat-leaf parsley, finely chopped
1 tsp Fresh lemon zest
1 tbsp Toasted pine nuts
1/2 tsp Fennel pollen for garnish
2 tbsp Premium extra virgin olive oil
Flaky sea salt and white pepper to taste

Cooking Instructions

  1. 01

    In a small saucepan, bring the stock to a light simmer and add the saffron threads to infuse, ensuring the liquid remains hot throughout the process.

  2. 02

    In a heavy-bottomed pan, sauté the minced shallot in 1 tbsp of olive oil over medium heat until translucent. Add the Carnaroli rice and toast for 2 minutes until the edges of the grains are transparent.

  3. 03

    Deglaze the rice with white wine, stirring constantly until the liquid is completely absorbed. Begin adding the saffron-infused stock one ladle at a time, stirring continuously, until the rice is al dente (approximately 18 minutes).

  4. 04

    Remove the risotto from heat. Vigorously stir in the cold cubed butter and Parmigiano Reggiano to achieve the 'mantecatura'—a perfect, wave-like creamy finish. Cover and let rest for 2 minutes.

  5. 05

    Lightly score the skin of the sea bass fillets and season with flaky salt and white pepper. In a non-stick skillet over medium-high heat, sear the fish skin-side down for 4 minutes until ultra-crisp. Flip and finish for 1 minute until just opaque.

  6. 06

    In a small chilled bowl, toss the pomegranate arils, mint, parsley, lemon zest, and toasted pine nuts with a small drop of olive oil to create the gremolata.

  7. 07

    Spoon the vibrant saffron risotto onto warmed plates. Top with the seared sea bass, garnish generously with the gremolata, and finish with a dusting of fennel pollen and a final drizzle of premium olive oil.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories645 kcal
protein42g
fat29g
carbs52g

Recipe by

Community Chef

Community Chef

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