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Saffron-Infused Branzino with Fennel...

Saffron-Infused Branzino with Fennel Pollen and Citrus-Caper Emulsion
🍴

Cuisine

Mediterranean

πŸ‘₯

Servings

2

⏱

Prep Time

30 mins

🍳

Cook Time

20 mins

⭐

Difficulty

Hard

A refined Mediterranean masterpiece featuring butter-poached sea bass accented with aromatic saffron, crisp shaved fennel, and a vibrant citrus-caper emulsion.

MediterraneanHard

Ingredients

β€’2 fresh Branzino fillets (skin-on, scaled and pin-boned)
β€’150g high-quality unsalted European-style butter
β€’1 generous pinch of Spanish saffron threads
β€’1 small fennel bulb, shaved paper-thin on a mandoline
β€’1 tsp wild fennel pollen
β€’1 tbsp freshly squeezed lemon juice
β€’1 tbsp freshly squeezed orange juice
β€’2 tbsp premium extra virgin olive oil
β€’1 tbsp non-pareil capers, rinsed and dried
β€’Maldon sea salt and white pepper to taste

Cooking Instructions

  1. 01

    In a small saucepan over very low heat, melt the butter and add the saffron threads. Let it infuse for 10 minutes, ensuring the butter does not brown; it should reach a vibrant gold color.

  2. 02

    Submerge the branzino fillets in the saffron butter. Maintain a steady temperature of approximately 55Β°C (131Β°F). Poach gently for 8-10 minutes until the flesh is just opaque and flakes under light pressure.

  3. 03

    While the fish poaches, shock the shaved fennel bulb in ice water for 5 minutes to create maximum crispness, then drain and pat dry.

  4. 04

    To create the emulsion, whisk together the lemon juice, orange juice, and olive oil in a small bowl. Slowly incorporate 2 tablespoons of the warm saffron poaching butter while whisking vigorously. Fold in the capers.

  5. 05

    Carefully remove the branzino from the butter. Place on a paper towel to drain briefly. Season with Maldon sea salt and a touch of white pepper.

  6. 06

    Plate by arranging a nest of shaved fennel in the center of two warmed plates. Top with the branzino fillets. Spoon the citrus-caper emulsion over the fish and finish with a dusting of fennel pollen.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories485 kcal
protein26g
fat38g
carbs7g

Recipe by

Community Chef

Community Chef

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