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Saffron-Infused Branzino with Fennel...

Saffron-Infused Branzino with Fennel Silk and Blood Orange Gastrique
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

30 mins

🍳

Cook Time

25 mins

Difficulty

Medium

A sophisticated Mediterranean masterpiece featuring crisp-skinned wild sea bass atop a velvety saffron-fennel puree, finished with a bright citrus reduction.

MediterraneanMedium

Ingredients

2 skin-on wild Branzino fillets (6oz each)
2 large fennel bulbs, thinly sliced
1 generous pinch of Persian saffron threads
1/2 cup fresh blood orange juice
60ml heavy cream
30g cold unsalted butter, cubed
1 large shallot, finely minced
1 tablespoon wildflower honey
3 tablespoons high-quality extra virgin olive oil
1 teaspoon Maldon sea salt
Small handful of micro-fennel for garnish

Cooking Instructions

  1. 01

    For the Fennel Silk: In a saucepan over medium heat, sauté shallots and sliced fennel in 1 tablespoon of olive oil until translucent. Add the saffron and cream. Simmer for 15 minutes until fennel is very soft.

  2. 02

    Transfer the fennel mixture to a high-speed blender and process until completely smooth. Pass through a chinois or fine-mesh sieve for a professional texture. Season with salt and keep warm.

  3. 03

    For the Gastrique: In a small pan, combine blood orange juice and honey. Reduce over medium heat by two-thirds until a syrupy consistency is reached. Whisk in 10g of cold butter to emulsify. Set aside.

  4. 04

    Prepare the Fish: Pat the branzino skin extremely dry with paper towels. Score the skin lightly with a sharp knife. Season only the flesh side with salt.

  5. 05

    Heat remaining olive oil in a stainless steel skillet over medium-high heat. Place fillets skin-side down, pressing firmly with a spatula for 30 seconds to ensure even contact. Cook for 4 minutes until skin is glass-shatter crisp.

  6. 06

    Flip the fish gently, add the remaining butter to the pan, and baste the skin for 30 seconds. Remove from heat immediately.

  7. 07

    Plating: Spoon a generous circle of fennel silk onto the center of warmed plates. Place the branzino fillet on top, skin-side up. Drizzle the blood orange gastrique around the puree and garnish with micro-fennel.

Recipe step
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Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories485 kcal
protein34g
fat31g
carbs18g

Recipe by

Community Chef

Community Chef

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