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Saffron-Poached Loup de Mer...

Saffron-Poached Loup de Mer with Fennel Silk and Blood Orange Gastrique
🍴

Cuisine

Mediterranean

πŸ‘₯

Servings

2

⏱

Prep Time

45 mins

🍳

Cook Time

35 mins

⭐

Difficulty

Hard

Pan-seared wild sea bass served over a velvet saffron-fennel emulsion, balanced by a sharp blood orange reduction and finished with shaved Sardinian bottarga.

MediterraneanHard

Ingredients

β€’2 x 180g wild sea bass fillets, skin-on
β€’2 medium fennel bulbs, thinly sliced
β€’1 generous pinch of premium Persian saffron
β€’60ml heavy cream
β€’250ml freshly squeezed blood orange juice
β€’15ml aged sherry vinegar
β€’1 tsp wildflower honey
β€’50ml Arbequina extra virgin olive oil
β€’10g Sardinian Bottarga for shaving
β€’30g chilled unsalted butter, cubed
β€’1 small handful of fresh samphire for garnish
β€’Maldon sea salt to taste

Cooking Instructions

  1. 01

    For the Fennel Silk: In a medium saucepan, sweat the sliced fennel in 15g of butter over low heat until translucent. Add saffron and cream; simmer until the fennel is completely soft. Transfer to a high-speed blender and process until completely smooth. Pass through a fine-mesh chinois and season with salt.

  2. 02

    For the Gastrique: Combine blood orange juice, honey, and sherry vinegar in a small saucepan. Reduce over medium heat until the liquid reaches a thick, syrupy glaze consistency. Set aside.

  3. 03

    For the Fish: Pat the sea bass skin dry with paper towels. Lightly score the skin with a sharp blade in a crosshatch pattern. Season only the skin side with Maldon salt.

  4. 04

    Searing: Heat olive oil in a heavy-bottomed stainless steel pan over medium-high heat. Place the fish skin-side down, pressing firmly with a spatula for 30 seconds to ensure even contact. Cook for 4-5 minutes until the skin is golden and exceptionally crisp. Flip and kiss the heat for an additional 45 seconds.

  5. 05

    The Samphire: Quickly blanch the samphire in boiling water for 30 seconds, then shock in ice water to maintain color. Drain and toss with a drop of olive oil.

  6. 06

    Assembly: Spoon a generous pool of the Saffron Fennel Silk onto the center of a warmed plate. Place the sea bass on top, skin-side up. Drizzle the blood orange gastrique around the perimeter. Garnish with samphire and use a microplane to shave fresh bottarga over the fish for a savory umami finish.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories495 kcal
protein36g
fat31g
carbs16g

Recipe by

Community Chef

Community Chef

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