Tuna Caesar with anchovies...Tuna Caesar with anchovies & cavolo nero

Name: Tuna Caesar with anchovies & cavolo nero
Prep time: 14 min
Cook time: 35 min
Total time: 49 min
Yield: 2 Persons
Cuisine: International
Ingredients: thick slice Italian bread (about 85g 3oz), cubed; 3 tsp extra virgin olive oil, plus a drizzle to serve (optional); 1 lemon, zested and halved; 2 tuna steaks (about 200g 7oz each); 2 anchovy fillets packed in oil, roughly chopped; 1 garlic clove, crushed; 2 tbsp mayonnaise; 4 tbsp buttermilk; 1 tsp Dijon mustard; few drops Worcestershire sauce; 25g parmesan, finely grated, plus extra shavings to serve; 175g cavolo nero, central ribs removed, torn into bite-sized pieces

🍴

Cuisine

International

👥

Servings

2 Persons

⏱

Prep Time

14 Minutes

🍳

Cook Time

35 Minutes

⭐

Difficulty

Medium Level

If you have about 35 minutes to spend in the kitchen, Tuna Caesar with anchovies & cavolo nero might be a great pescatarian recipe to try. For $7.42 per serving, you get a main course that serves 2. One serving contains 564 calories, 50g of protein, and 35g of fat. It is brought to you by BBC Good Food. A mixture of worcestershire sauce, mayonnaise, parmesan, and a handful of other ingredients are all it takes to make this recipe so tasty. 1 person has tried and liked this recipe. With a spoonacular score of 75%, this dish is good. Try Cavolo Nero Kale, Cavolo Nero with Cilantro, and Braised Cavolo Nero Kale for similar recipes.

DeliciousTastyWell Prepared

Ingredients

•thick slice Italian bread (about 85g 3oz), cubed

•3 tsp extra virgin olive oil, plus a drizzle to serve (optional)

•1 lemon, zested and halved

•2 tuna steaks (about 200g 7oz each)

•2 anchovy fillets packed in oil, roughly chopped

•1 garlic clove, crushed

•2 tbsp mayonnaise

•4 tbsp buttermilk

•1 tsp Dijon mustard

•few drops Worcestershire sauce

•25g parmesan, finely grated, plus extra shavings to serve

•175g cavolo nero, central ribs removed, torn into bite-sized pieces

Cooking Instructions

01
Heat oven to 180C/160C fan/gas
02
Toss the bread with 1 tsp oil, season, then scatter over a baking sheet.
03
Bake for 10-12 mins or until crisped and golden.
04
Rub 1 tsp oil, half the lemon zest, some salt and plenty of black pepper over the tuna steaks. Set aside.
05
Gently heat the remaining oil in a non-stick frying pan.
06
Add the anchovies and garlic, and cook for 1 min, mashing the anchovy to create a pure.
07
Scrape into a into a large bowl, then stir in the mayo, buttermilk, mustard, Worcestershire sauce and Parmesan, plus the rest of the lemon zest and 1 tbsp lemon juice to make a loose dressing. Tumble the leaves into the dressing and massage well to make sure they are well coated. Leave for 5 mins so that the dressing begins to soften the cavolo nero.
08
Wipe out the frying pan and set over a high heat. Sear the tuna for 2-3 mins each side until just pink in the middle, or longer if you prefer.

Cooking Reviews

“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

Michael Burns

July 1, 2023