Maple-roasted marrow on cavolo...Maple-roasted marrow on cavolo nero salad

The recipe Maple-roasted marrow on cavolo nero salad can be made in roughly 45 minutes. This salad has 396 calories, 8g of protein, and 30g of fat per serving. For $1.36 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person were glad they tried this recipe. A mixture of red wine vinegar, lemon juice, golden caster sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by BBC Good Food. All things considered, we decided this recipe deserves a spoonacular score of 53%. This score is good. Farro with Roasted Porcini Mushrooms and Cavolo Nero, Christmas Cavolo Nero Salad, and Cavolo Nero Kale are very similar to this recipe.

Ingredients

Cooking Instructions

1. 01

   Heat oven to 220C/200C fan/gas

2. 02

   Slice the marrow open lengthways and scoop out the seeds.

3. 03

   Cut the marrow into slices and place on a baking tray. Toss with the olive oil, garlic, maple syrup and some seasoning. Roast for 20 mins, then sprinkle the hazelnuts and breadcrumbs over. Roast for another 8 mins, then remove.

4. 04

   While the marrow is roasting, prepare the rest of the salad. Shred the cavolo nero leaves into bite-sized pieces. Put on a large platter or shallow bowl and top with the radishes.

5. 05

   Combine the dressing ingredients in a small bowl, adding some salt.

6. 06

   Mix well.

7. 07

   Just before the marrow has finished cooking, drizzle the dressing over the cavolo nero. Use your hands to massage it into the cavolo nero for a few mins so that it softens it, then top with the marrow, breadcrumbs and hazelnuts.

8. 08

   Sprinkle the Parmesan shavings over and serve.