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Baked Salmon with Avocado...

Baked Salmon with Avocado Mango Salsa
🍴

Cuisine

International

👥

Servings

4 Persons

Prep Time

12 Minutes

🍳

Cook Time

30 Minutes

Difficulty

Medium Level

Baked Salmon with Avocado Mango Salsa takes around 30 minutes from beginning to end. This recipe serves 4 and costs $5.62 per serving. One portion of this dish contains about 37g of protein, 40g of fat, and a total of 597 calories. A mixture of mango, onion, just avocados, and a handful of other ingredients are all it takes to make this recipe so delicious. Plenty of people really liked this main course. 1558 people were impressed by this recipe. It is an expensive recipe for fans of Mexican food. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Simply Recipes. Overall, this recipe earns a great spoonacular score of 100%. Users who liked this recipe also liked Grilled Salmon With Cherry, Pineapple, Mango Salsa, Grilled Salmon With Mango Salsa, and Avocado Sweet Lassi - How to make Avocado Lassi - Indian Avocado.

DeliciousTastyWell Prepared

Ingredients

Extra virgin olive oil
4 6-ounce salmon fillets
Salt
Freshly ground black pepper
2 small or 1 large mango, not overly ripe (1 to 1 1/2 pounds of mango)
2 just ripe avocados
1/4 cup minced red onion
1 serrano chile, minced (with seeds for more heat, without for less)
2 limes, juiced (about 4 Tbsp lime juice)

Cooking Instructions

  1. 01

    Preheat oven to 400°F.

  2. 02

    Prep the mangos: While the oven is preheating, prep the mangos.  Either peel and then cut away the mango flesh from the core seed, and then cut the mango into 1/3-inch cubes, or follow the instructions here on How to

  3. 03

    Cut a Mango. Set the cut mango aside in a medium bowl.

  4. 04

    the salmon fillets: Line a roasting pan with aluminum foil.

  5. 05

    Spread some olive oil on top of the foil. Coat the salmon fillets with olive oil and lay, skin side down, on the foil lined roasting pan.  

  6. 06

    Sprinkle with salt.

  7. 07

    Place in the 400°F oven and cook for 10 minutes.

  8. 08

    the avocado mango salsa: While the salmon is cooking, prep the avocados. 

Recipe step
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Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories597 kcal
protein36.8 g
fat40.0 g
carbs17.8 g
fiber8.7 g
sugars15.6 g

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