Braised Broccoli With Orange...Braised Broccoli With Orange And Parmesan Recipe

Name: Braised Broccoli With Orange And Parmesan Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 4 Persons
Ingredients: 2 Tbsps toasted sliced almonds; 1/8 tsp freshly ground black pepper; 1 head of broccoli, florets and stalks trimmed and cut into bite-sized pieces; 1 14-oz can crushed tomatoes; 1 Tbsp extra virgin olive oil; 1/4 tsp fine grain sea salt; 1/4 cup / 60 ml freshly squeezed orange juice; 1/4 tsp chopped fresh oregano; 1/4 cup Parmigiano-Reggiano shavings; 1/4 tsp red pepper flakes

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Cuisine

International

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Servings

4 Persons

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Prep Time

2 Minutes

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Cook Time

5 Minutes

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Difficulty

Medium Level

If you have about 5 minutes to spend in the kitchen, Braised Broccoli With Orange And Parmesan Recipe might be a tremendous gluten free and primal recipe to try. One portion of this dish contains about 9g of protein, 9g of fat, and a total of 176 calories. This recipe serves 4. For 85 cents per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. If you have almonds, canned tomatoes, ml orange juice, and a few other ingredients on hand, you can make it. 302 people were impressed by this recipe. It is brought to you by 101 Cookbooks. Plenty of people really liked this side dish. Overall, this recipe earns an amazing spoonacular score of 100%. Avocado and Orange Salad With Orange-Ginger Dressing, Orange Rava Kesari - Orange Flavored Semolina Halwa - Navratri Naivedyam, and Chinese Five Spice Braised Pork Belly With Lotus Root and Steamed Yucca are very similar to this recipe.

DeliciousTastyWell Prepared

Ingredients

•2 Tbsps toasted sliced almonds

•1/8 tsp freshly ground black pepper

•1 head of broccoli, florets and stalks trimmed and cut into bite-sized pieces

•1 14-oz can crushed tomatoes

•1 Tbsp extra virgin olive oil

•1/4 tsp fine grain sea salt

•1/4 cup / 60 ml freshly squeezed orange juice

•1/4 tsp chopped fresh oregano

•1/4 cup Parmigiano-Reggiano shavings

•1/4 tsp red pepper flakes

Cooking Instructions

01
Follow the recipe instructions carefully.

Cooking Reviews

“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

Michael Burns

July 1, 2023