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Pear Ginger Smoothie

Pear Ginger Smoothie
🍴

Cuisine

International

πŸ‘₯

Servings

1 Persons

⏱

Prep Time

18 Minutes

🍳

Cook Time

45 Minutes

⭐

Difficulty

Medium Level

Pear Ginger Smoothie might be a good recipe to expand your breakfast recipe box. This recipe makes 1 servings with 208 calories, 8g of protein, and 1g of fat each. For $1.14 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 1687 people have tried and liked this recipe. If you have pear, spinach, yogurt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. It is brought to you by Green Lite Bites. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is outstanding. Similar recipes include Pear Upside-Down Ginger Cake, Pear-ginger upside-down cake, and Ginger Baked Pear.

DeliciousTastyWell Prepared

Ingredients

β€’1/2 ripe banana
β€’2 oz Fat Free Yogurt (56g) (I used Greek)
β€’1/4 tsp ground ginger
β€’5 ice cubes
β€’1 small ripe pear
β€’1-2 cups raw spinach (I used about 45 g)
β€’2 oz of water (1/4 cup)

Cooking Instructions

  1. 01

    Put everything except the ice in the blender and blend until smooth.

  2. 02

    Add the ice and blend again.The flavor combo was awesome. There was just the hint of ginger, the banana made it smooth, the pear was that awesome sweet gritty and the spinach made the prettiest color.Hope you like it!I based Weight Watcher points on nutritional information. Would love to know how you’d count in comments.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories177 kcal
protein5.3 g
fat0.6 g
carbs34.8 g
fiber6.8 g
sugars26.1 g

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